ASTON RX

I joined the program after hearing Donna speak on a podcast. The meal planning is easy and my body quickly adjusted
To burning fat and left me never feeling hungry while losing 9 kg
I felt so good I kept it going. I still eat the healthy meals from the program, am 20kg lighter now and feel fantastic.
This probably saved my life.

If I could give the Aston RX program more stars I would, I could not recommend it more! Donna has created an amazing program wherein you are supported every step of the way, have an abundance of recipes, information and exercise regimes to choose from, the platform is easy to navigate and the results are incredible. If you are unsure of whether to commit to trying the program, just do it, you're worth it, you will not be disappointed.

My mind is truly blown and I would not believe any of this was possible so quickly unless I completed the program myself.
It is life changing : what that means for me is for 35 years I have counted calories, I have chased calories in cardio classes, I have snacked continuously through the day on "good snacks" without having any insight into what I was doing to insulin and what insulin spikes were doing to me. On top of that I wasn't getting nearly enough fibre in my diet. I signed up for this program to help me reset my diet after Dec/Jan over indulgence. I wanted something to keep me accountable on food & off alcohol to lose some weight & feel better about myself. I had no idea this program's focus is to transition your body to burn Fat for fuel rather than glucose by eating specific foods within specific time windows.

FAT has melted off me, I’ve followed it to the letter & I'm eating the most delicious food from easy to make recipes on the program. As I said - LIFE CHANGING. Once you learn this, you will be forever changed. I lost 6.1kg (9.5%) of my starting weight & 9cm off my waist ! So happy

Excellent program. Not only do the results speak for themselves but you are educated along the way, ensuring that you are able to continue outside of the program too! The support is amazing, and you feel like Donna and thew team have your back! I joined the life program and am still loving it! If you are at all thinking about it just do it you, you wont regret it.

This program is results driven by science and your metabolic rate. This is by far the best health program that I’ve been lucky enough for someone to have referred me. I’m 62 been on so many weight loss/diets and spent thousands of dollars. The AstonRx is by far the most educational, and results speak for themselves. I originally did the 28 day program and was blown away by how quick my body reacted to this plan . I lost 7kg just before Christmas, I was down a whole dress size and could put on my shoes without huffing and puffing!! Major milestone 😊. I’ve signed up for the life program now and will continue to get to my goal weight. First time ever that I’ve felt that and said it with confidence. The AstonRx team provide loads of support and get back with any questions asap. It’s informative, the team are passionate about what they do.
Just do it and find out for yourself.!

AstonRX has been the program I didn't know I needed to unlock the secrets of dropping my body fat %. It was a simple program to follow and I loved that you could choose your own meals to create from the options available. It required discipline, but the fact you are 'rewarded' pretty quickly with positive results makes it much easier to stick to!

Worked for me. I'm so grateful I came across this program. I had been struggling with weight gain over the last 6 years thanks to menopause & various surgeries had limited my ability to exercise. Hello additional 15+kgs which I just couldn't budge and I tried everything including as a last resort Ozempic. Only to lose 3kgs and regain 6kgs. Within 4 weeks of Aston RX program I lost 8.5kgs and now at week 10 and on the Lifestyle program am down a total of 11kg 😁 and still losing. The support & info provided is fantastic.

I have done 2 x 28 day programs. This program works! The first time I was very diligent and lost about 7kg. I wanted to have another go but wasn't as compliant, due to several reasons, and still lost about 3 kg. I have managed to stick to the principles during maintenance and highly recommend this program if you are serious and want to get your health back.

I have just finished the 28 day program. From start to finish, my experience has been all I expected and more. The weight I lost was great and exactly the amount I wanted to loose, but the amount I reduced from my waist was mind blowing. I would say to anyone who wants to reset, loose weight and is willing to really commit to the program, Donna Aston RX is for you.
I am now 1 week I to the maintenance program.and I am just as impressed.

The program was a different way of thinking, which has become a new way of living. I now have the knowledge to understand my metabolism and live to thrive. I highly recommend the program and all Aston Rx has to offer. The shop section they provide is also outstanding! For me being able to order easily from the Dispensary, Pathology and food products has enhanced the experience. Well done Donna & Team!

Best program ever! Never have I felt so good while easily losing weight & enjoying the food. The blogs, feedback & exercise videos were great. The recipes were easy & delicious and have become ongoing favourites. Good habits formed on the program are easy to maintain. Feeling fabulous! Thank you!

Aston RX is not a diet, it’s a logical and sustainable way of eating that has your body working at its optimum. There will never be a perfect time, so just do it anyway.

Fantastic program- if hand on your heart you can say your ready for change then this is the program that did it for me. I have tried many different weight loss advice this last 3 years and am happy to say I had lost weight on various programs but could not seem to break the last 10kgs. This program gave me the education I needed to understand weight loss and gut rehabilitation. I stuck to the 28 days and feel the change happening in my body- not there yet at my goal but feel more educated and want to keep going. Joined up for the year to continue getting support and recipes. Thank you Donna and Team.

The 28 Day Program has helped me to achieve weight loss - and the associated health benefits - that I had really almost given up hope of ever achieving. I am so very grateful that Aston RX was recommended to me. It really is life-changing. The online resources are very user-friendly and offer so much information and support. The program forum is a great resource and questions are answered very promptly. I would like to make special mention of team members I have spoken with on the phone - they have been incredibly helpful and so encouraging. A huge thank you from me to all at Aston RX.

Massive thank you to Donna and the team at Aston Rx. There is so much support throughout the entirety of the program.The forum is a great place to ask questions and learn. The app is very user friendly. Aston Rx teach you about the science behind nutrition in an easy manner.
Anyone thinking of giving this program a go, do it! Your future self will thank you. Fully commit to the 28 day program and see the difference. I lost 10kg and 6% body fat on the program. My sleep quality also improved and I had boundless energy.

Hands down the most rewarding program I have participated in. Donna Aston RX 28 day fat loss program has helped me tremendously. In 8 weeks I have lost 12kg. I feel very energetic and healthy from the inside out. I have trusted in Donna’s program which is nutrition and exercise based. I’ve taken all of her advice on board and I’m a healthier version of myself today for it. Such a great team willing to help and support you through your journey. Thankyou Donna, Zoe, Nicole and all the crew at Aston RX for your support. Next up the Gut program. 👌 warmest regards kate.

This program has taught me so much. I have totally changed my bad eating habits and have lost 12.6kg in 28 Days. I feel so energised, light and am getting good quality sleep again. Just follow the plan and it WILL work 🙂.The daily support from Donna and her team was fantastic.They are always there to answer all your questions and reply very quickly. I will be recommending this program to others.

This is the best program ever. The support is unbelievable, they are so kind and very helpful. I have been on a few weight loss programs with no results. At AstonRX they help you to understand your body so that you get your desired result. It is a mind set and lifestyle change for the best. 10/10 to Donna and her team. My journey continues with you.

Fantastic program, easy to follow and stick to, it really is a simple philosophy, real food, moderate exercise, intermittent fasting and most importantly no snacking - all designed to improve metabolic function. The recipes are great, very tasty and satisfying, quick and easy to make and a great variety which made it very easy to follow the program. Great support including through the online forum and Q&A. Program includes exercise routines which can be done at home. AstonRX really does work and has set me up for continuing to eat well and manage my weight, I definitely recommend.

Great program that was really easy to follow,
I lost 10kg and my wife lost 8kg in 28 days.
Highly recommend.