Movement 101 Botany

Can’t recommend more highly. I was in terrible pain & discomfort in the last few weeks of pregnancy and Kelsey got me feeling like myself again. Knowledgeable, caring & efficient. Reception also lovely to deal with, a great team.

Foster and the team here are all excellent and so friendly. Great setup in the clinic with strength test devices, weights room and access to a larger gym facility to help run through programs. Huge trust for the work they do which is essential for physio

Amazing place and Oisin is a very nice guy, very informative, and he explain very well how to do all the techniques in stretching exercises. Definitely I will comeback again in the future. Also, to the lovely receptionist for make you feel welcome and well assist.

I came to movement 101, after a fractured ankle healed and I required some rehab. Oisin was my treating physiotherapist. He was really great, explained the whole
Process from the start. Treatment was fantastic, he also gave me great exercises to do at home to improve my strength and mobility. If you looking for a physio that has great knowledge and experience go and see Oisin!!!!!

I have been getting treatments from Oisin at movement 101 for a few weeks and cannot be happier! Great knowledge and experience, hands on treatments, rehab exercises and a proper follow up to get to recovery and I really appreciate that! Absolutely recommend it!! Tima

Shash is a magician. I was not getting better on my own for weeks and couldn’t train. I came in pain and he helped explain what was happening and got me back to running and training with load far sooner than I expected. I’m forming better movement habits for the long term. Highly recommend.

I highly recommend Kelsey. I came to Movement 101 with both a shoulder and back injury. Kelsey was able to quickly assess the issues, holistically treat the issues and give effective exercises which are scaled up well. I’ve also been able to continue training and working and general life through the whole process.

I was a little doubtful when I started whether I would in fact get such speedy recovery after years of experiencing pain and visiting other physiotherapists. Kelsey has done wonders and I’m so glad I booked in with her! Thanks Kelsey! 5 stars 🌟 😊

I couldn't be happier with 101 Movement Botany. The staff are so friendly and helpful. I am being treated by Foster and he has done so much for my back combined with the exercises that he gives me to do at home I now feel that I will get somewhere with my back and body. I have had arthritis since I was young and I have had a spasm in my back for about 7 years of which no one could help me with until now. When that keeps me awake for 4 nights I am not good. Thank you Foster and all the staff @101 Movement Botany

Great facility and great staff. My physio Oisin has been an absolute legend, really focused and patient centred. Recovery for my injury has come along really well in a short period of time.

Absolute legends at Botany movement 101. Shash, in particular, is a reliable and knowledgeable physiotherapist who I can consult for sports injuries for myself and friends and family. I would recommend him to anyone looking for a long term effective plan for their above amaeteur fitness and sporting obstacles

Jason

I’m really impressed with the service I have received at Movement 101. The receptionists are friendly and welcoming and therapists are excellent and have known immediately how to address my needs according to my ability.
I highly recommend Movement 101.

This is the second time I’ve come to Movement 101 Botany- this time for an ankle sprain that needed physio and again they’ve helped me tremendously! Oisin looked after me super well and supported me along my journey to recovery. He was knowledgeable, easy-going but motivating, and most importantly gave me all the tools to heal and get back to sport and all the things I missed. So grateful to him! Thank you.

The team have done a great job treating our ten year old. They are super patient and very respectful of his needs as a young patient. Great results and we’re confident that he is getting the care he needs. The appointment times are also very handy fitting in before and after school etc. Thanks for all your help Oisín and team!

Oisin at Movement 101 treated my son Tony for a knee injury. He was very thorough in every aspect. He explained all the stages of rehabilitation that was involved. He was always willing to answer any questions and at the end of the rehabilitation process he did a thorough assessment on his knee with drills/ exercises/ strength testing. Nothing was left to chance. A very good physiotherapist and a pleasant practice. I would recommend them.

Oisin is an excellent physio goes above and beyond full of knowledge in regards to how the body works and what is needed for the patient to rehabilitate themselves has recommended good exercises at home is very patient communicates well and an asset to 101

Couldn’t stand up straight when I walked in the door with lower back pain - Oisin worked intensively initially to help restore normality and now have a program to help improvement and strengthening and been mobile ever since - thank you ☺

Headed into Movement 101 Botany with a flare up of a recurrent back issue. Foster has been brilliant to work with and has felt tailored an approach for my weaknesses and imbalances that is steadily improving my overall condition and helping me reduce pain/discomfort. Thank you!

I came here because of the pin and needles at my back. Kelsey was the one who look after me here and she was very careful and detail. She gave me exercise step by step and helped me recover from it. Thanks alot :)

Have been thrilled with the progress I have made recovering from my shoulder injury over the last few months. Foster has been incredibly helpful giving great advice and generating a great program. He also was highly responsive in how I progressed - adjusting the program as my condition improved, and kept in mind what I enjoyed doing, and what my priorities were during the recovery. Cant recommend Foster and the team enough.

Landed into Movement 101 with severve lower back pain which was affecting work and was even sore to walk and some times of the day...... after 4 sessions in 4 weeks and doing the excercise programme provided through their app i am nearly back to 100%. Very professional, new modern clinic. I would highly recommend movement 101