CrossFit By Design

Helpful, friendly, all sizes and fitness levels feel welcome and encouraged. My membership feels like good value. Workout times dont always fit with my schedule. But the environment and camaraderie keeps me wanting to excercise more than a flexible but less community modelled gym. If this could be your thing, I highly recommend trying it.

CrossFit by Design is a space that is so inclusive, safe and supportive. I started attending the RSL Veteran sessions and didn’t look back! I’m hooked! The coaches are highly skilled, and in such a short amount of time, my technique and fitness has improved considerably!
I would recommend people of any age, ability or diversity, to give it a try! You will not be disappointed! 💪🏼

I first joined CrossFit By Design in May of this year. I was super nervous to join as I didn’t really know anyone there and have never tried CrossFit before. From the minute I walked in the door, everyone was super welcoming & supportive, the vibes were HIGH.
Since joining, I’ve never looked back! The people/community & the coaches are unreal, everyone has so much fun whilst in the gym.
I couldn’t recommend CFBD highly enough. It’s my home away from home 💕💪🏼

CFBD is one of the most welcoming places, such great members and great coaches. CFBD coaches pay attention to quality movements and accurate technique and always encourage us to do our best. This gym is built for everyone in every level and the best part is the friendships made and all the fun we have outside pushing ourselves 😊

I can't speak highly enough of Crossfit by Design. Being a foreigner and trying to find my place in Bendigo I thought "this is it" when I stepped my foot in this box for the first time. The atmosphere in there is just next level and both coaches and members are encouraging and care about your well-being both inside as well as outside of the gym. We're all there with individual goals and having fun while achieving them. Highly recommend!

I was nervous to start back into Crossfit after such a big break from the gym, but I've been warmly welcomed at Crossfit by Design and have been fully supported to ease back into some form of exercise again. I've been able to work around my existing injuries with the coaches expert advice, accommodating movements to get the most out of a workout.
A great gym, would highly recommend.

Crossfit By Design has reignited my passion for fitness! For many years I focused on bodybuilding and training purely for aesthetics. I was unhappy and bored with my training and Crossfit By Design reminded me how rewarding it is to train for performance and strength and how empowering it is to feel your body getting stronger, faster and more efficient. It's also so motivating to have members and coaches cheering you on! I highly recommend Crossfit By Design for anyone who wants to feel better and move better!

CFBD is a great community! I moved to Bendigo this year and it has been a welcoming place. Coaches are quite knowledgeable and very friendly. It’s the type of gym that you want to spend extra time at, before and after the workout, because everyone is friendly and people know each other.
The owners/coaches take pride in the space and it shows- it’s always clean and tidy and the equipment is great!

What an amazing community CrossFit By Design has created. I feel happy to walk in the door and I'm always greeted with a smile. The coaches are amazing and you are well supported in achieving your goals.

I can not speak highly enough of Brendon and the team at CrossFit By Design. Every exercise is tailored to your individual need and fitness level, which has helped me return to exercise from injury. I love the atmosphere and how supportive and encouraging everyone is, particularly when I felt so out of my comfort zone to begin with. Every training session brings so much variety and the coaches are with you every step. I love how empowering my exercise journey has been at CrossFit By Design.

I cannot speak highly enough of Brendon and the gang at CrossFit By Design. I’ve been coming for about 9 months now. Starting off with not a lot of strength but still quite fit. No lifting technique or experience. Brendon and the other coaches guided and taught me how to preform lifts safely and under control. Increasing mobility to help position in lifts better. And teaching a good attitude in the box.
Everyone is always happy and positive, it’s such an awesome environment to be in. And I’m so glad to be part of it all!

It is such a safe space and supportive environment. It caters for all levels and fitness goals, with a big emphasis on staying safe throughout the weightlifting and workouts. I love walking in to be happily greeted by the coaches, who set the tone of a fun and genuinely caring place to be. I got to try things outside my comfort zone and I can now do skills I never thought I’d be able to accomplish. I’m not only stronger, my self-esteem has sky rocketed and I’ve made new friends. It’s worth every penny for the wholistic experience you get every workout that makes you want to come back again multiple times a week, versus feeling like I was dragging myself to a commercial gym for 30mins once a week to only do what I was confident at.

The team at crossfit by design, are some of the best people you’ll meet, the atmosphere is great and makes everyone who joins feel welcome and comfortable. The coaches will help with any questions you may have, make sure you workout safe and will assist with smashing your goals. The short time I’ve been going thanks to the coaches I’ve been able to do things I didn’t think I could complete. I look forward to going each day :)

Crossfit By Design is a home away from home. It's a community of individuals with the common interest of health and wellbeing and being the best version of oneself as possible. Its supportive and encouraging to all ages and abilities. There is certainly a lot of laughter, fun, and memories to be made.

I was tired of doing the same gym weights workouts and bored with it, but really wanted to continue strength training, so I gave CrossFit a go.

A female work colleague worked out at CrossFit By Design, and I was sold after the first workout! The people - both members and staff - make CFBD so welcoming and supportive. My work colleague is now a great friend. I’ve seen female’s bodies transform over the last 2 yrs of CrossFit, and I feel like I can show my arms in summer again rather than hiding my flabby upper arms. Ladies of all age…GET INTO CROSSFIT BY DESIGN…you’ll never look back.

I have always loved working out but often struggled with continuity and restrictions from injuries.
Since joining CrossFit By Design, 4 months ago, I have attended several classes each week. Brendan has helped with any injuries I have by scaling the exercises to suit my own needs. I feel stronger and more mobile now than I ever have in the past. Training with the CFBD community is fun; I always feel welcome and love the team spirit!

CFBD is my family in Bendigo! The coaches and the members are the most amazing people and I love spending my time here. The coaches go out of their way to make you feel welcome and comfortable. They are also so knowledgeable about the CrossFit world, from mobility to injuries, lifting, gymnastics and competition prep. Best box in Bendigo.

I just love crossfit by design.

The workouts are fun and everyone is just amazing you really feel welcomed and part of the team!

Brendon helped me reach my goal of running a half marathon last year with personalised planning, training and nutrition!

Brendon is an amazing coach and can't recommend this place enough!

Before joining Crossfit By Design I couldn’t run, couldn’t jump or skip properly and had no idea about weightlifting movements or whether I could even lift a barbell! Since joining CFBD I have learnt to do all this plus more. The coaches explain everything in a clear and concise way and all movements can be scaled to suit any age or ability. The CFBD community is a friendly and supportive one and I’m so happy to be a part of it!

The team at CrossFit By Design have to be some of the most knowledgeable, professional, down to earth people I have ever come across in a gym! They push you to always achieve better for yourself, all while teaching correct technique and form. I highly recommend you give them a go!!