Intentional Fitness OKC

Great place to get a great workout done! The environment was friendly and the staff was very welcoming! One thing I loved about this was I was the only person that came in one day for 5:15am class and the Trainor also did the work out with me so I didn't do it alone. Also never feel like you can't do a certain exercise the staff is very helpful in modifying the workouts and still get the same benefits. Most definitely will be returning! They also have screens on the wall that show the Trainor showing you how to do the workout for those that prefer to do it independently.

Intentional Fitness is an awesome smaller gym and a refreshing change from the larger mega gyms. Emmanuel, the owner, is so warm and welcoming. He immediately greeted me and showed me around the space without missing any hospitality points such as extra sweat towels, shower, hairbands, wipes, fans, etc. I wanted to use the heavy bag, and made sure I had everything I needed to ensure a successful workout. The space itself has large windows with lots of natural light, which I love. It’s next door to a market, coffee shop, cool bar, and other small businesses that are part of the budding East Point development. I absolutely loved this gym, location, and business owner, and I will be back on a regular basis!

Intentional Fitness is more than a gym. It’s a whole vibe! The staff and members have created an atmosphere of love; encouragement; and concern for the body, mind, and spirit. I felt comfortable from day one, even as a gym rookie. I have never felt judged. The variety of workouts offered keeps me engaged. I am challenged when I need to be and shown how to moderate when necessary. Emmanuel even helped me with rehabilitation after an injury (not gym-related). I’m thankful to be a part of the I:FIT Family!

I hate working out but hate when I miss. Everyday the workouts challenge you to be ur very best. Modifications are available for injury or medical conditions. The coaches are helpful and motivating constantly pushing you beyond your mental limits. Before you know it, you are lifting buildings in the gym. Come out and test these workouts for a week. It’s FREE!

So grateful to have a clean, safe, fully equipped facility with highly qualified trainers that motivate you ever workout to push to your limits! I am guaranteed to get a great sweat every workout. Join Intentional Fitness,do the work & live your best life today! #5:15amclassstartthedayonhigh

Emmanuel and the Sosanya family are great. They have created a fun place to reach your fitness goals but with the added bonus of a positive family environment. Thank you for all you do to elevate OKC. 😁💪🏋‍♀🏋‍♂.

I took advantage of the free class and immediately became a member! Such a positive environment with encouragement from other members as well! Not to mention the incredible monthly price! Best decision/investment I have made in a long time!!

Love working out here! The classes are great and work with my schedule. The trainers meet you where you are and push you in your fitness journey.

I’ve been here for about 8 months it’s a friendly diverse environment that’s comfortable and welcoming. I am able to start abs end my days with a workout due to the variety of classes offered.

It’s my favorite place to be! From great workouts, friendliness, cleanliness, positive atmosphere and an ultimate family!!!

Emmanuel aka E is the best trainer! Always pushes me to go harder and become stronger! Check em out OKC!

I love this gym! Great and encouraging environment with the best instructors!

Very knowledgeable trainers. They work with you at your fitness level. They are very helpful and push up to your best.

Awesome intensity every time, you won't receive this level of personal instruction at this rate anywhere else in the city. Best kept secret.

Great coaches and classes! Meet you at your level as well as push you to be your best!

We have so much fun and I’m getting in shape 🔥

Love the supportive environment... Emmanuel is great 🏋

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My happy place!!!

Great staff