Fixology Fitness

Kirk is not just an average trainer, he’s highly knowledgeable about the body and musculoskeletal system; he can quickly find your imbalances and helps you correct those before moving on to more complex exercises. He definitely puts you on the trajectory for lasting change. The facility is also spotless, all the equipment is the highest quality. He’s been great with training my younger brothers and teaching them what to work on. I highly recommend him for your personal training and rehab needs.

Have been working with Kirk for a while now and I have nothing but good things to say about him. From my first class with him I knew that he is SO dedicated and absolutely loves what he does! My sister and I have been taking classes together and we’re VERY SLOW learners when it comes to lifting since our posture isn’t the best. Kirk is SO extremely patient and he will find a way to make things make sense and so you get it right. Both my sister and I work physical jobs and he’s taught us stretches and massages to help us. He is SO well rounded and SO knowledgeable. He truly is the best in his field. I have lost fat and gained muscle, I truly have never felt more comfortable in my own body. And also at the gym! I had major gym anxiety from lack of knowledge and also my form.. but now I go in with SO much confidence and truly feel a huge difference in my workouts. Without any weird pain in my body from not knowing what other muscles needed to be engaged. I look forward to more sessions with Kirk! He also plays the best music & has a very fun personality. Thank you SO much Kirk!!! :)

Kirk is an incredibly knowledgeable and attentive professional who offers personalized guidance for improving your overall health.

During my short consultation, he quickly identified my body’s weak spots and provides specific instructions on how to address them. Following his advice, I noticed significant improvements within just two weeks. While consistency with the exercises requires self-discipline, Kirk ensures you are on the right track. What sets him apart is his genuine care for your progress, as he consistently follows up to check on your well-being.

For anyone seeking to enhance their overall well-being and health, I highly recommend Kirk's services. His expertise and personalized approach empower you to make lasting changes. Take the first step toward a healthier you by scheduling a consultation with Kirk; you won't be disappointed.

I had the privilege of working with Kirk as my exercise form instructor, and I can confidently say that his skill set is nothing short of exceptional. Kirk possesses a unique talent for teaching proper exercise techniques that target specific muscles and prevent the pain associated with improper form. Seeing visible results can be highly motivating and rewarding, both physically and mentally.

Amazing experience! I had never worked with a trainer before and I was pretty nervous about how weak I was to start off with, not knowing how to properly do things, if I’d feel comfortable and safe, and what the style would be. As soon as I met Kirk I was instantly put to ease.

He isn’t the stereotypical gym dude, not even close! He has extensive knowledge of anatomy, and I would have various aches and pains from past injuries and he could tell me why something was hurting and how to solve it. While we worked on strength and flexibility, he also met me where I was and customized what we worked on based on how I was feeling. Working with Kirk felt like a mix of working out and also physical therapy/rehab.

As far as Kirk’s style and personality - you can’t find better. He is super low pressure and authentically cares and educates as you go, teaching you how to fish so to speak. He became a friend along the way, and is just a really good person all around.

I can’t say enough good things - and also, most importantly - I had a ton of great results that I could feel and see in my photos.

10/10!

Kirk has an incredible understanding of the human body and how it works. His training as a massage therapist and physical therapist meld perfectly into personal training. I went to him with pain in my hip/low back and heel, yearning for mobility and to be pain-free. He listened to me, explained how he could help, and got me moving. As a person who has hurt myself repeatedly during exercise in the past, Kirk has made sure I stay within my limits to continually progress. He especially made sure I wasn’t swapping one injury for another by making sure I was using excellent form and always felt the work where it should be felt. I leave each session with new exercises, knowledge about how my body works, and RELIEF from pain. I’m so thankful to him for helping me! I look forward to continue working with him as I achieve current and future goals on my journey to fitness.

I've been in full body pain for years! Waking up was miserable. I thought I was going to live like this for the rest of my life. After only 1 session w Kirk, I started to feel better. After week 5, I felt pain free, almost euphoric! Fixology has been the best thing I've EVER done for myself!

Working with Kirk for 3 months and I am proud of the the results. He got me to lose 20lbs in that time. Now he’s got me wanting to lose more weight and I’m excited to. First trainer I have had that made me excited to work out cause the results show and I feel better about myself and what I eat now. It doesn’t feel like a hassle he makes it fun.

I enjoy working with Kirk. He is extremely knowledgeable, and will help you reach your goals. Even through injuries he has helped modify my workouts. Kirk is determined to check in daily, help with your meals, and build confidence. I recommend him to my friends and family.

Thank you ! Thank you Kirk!! If I would be able to give this place 10 starts I would hands down !!! After so many years going to chiropractor and massage therapist I never knew how my body works ! Kirk was able to explain in detail how to listen and feel your body ! I learned so many different techniques in one session that I will be able to apply at home !!Amazing !! I would recommend this place to my family and friends! Schedule your appointment with him you won’t regret it !!

He helped me recover from a groin injury and got me fit at the same time, as well as teaching me how to run. Great guy and gym partner, and excellent facility with safe equipment. Very flexible schedule as well.

Kirk is an amazing trainer. The gym is a super relaxed atmosphere. He gives you all the skills to workout confidently on your own. He goes above and beyond.

10/10
It was a great experience working with Krik. The gym is clean, and He is not a typical trainer, so you have whole lot to learn.
Highly recommend