CrossFit CSG + Strength & Conditioning + Nutrition

I highly recommend Crossfit CSG!! This gym is a great place to improve fitness and meet a lot of cool people in the process. The coaches are energetic and highly knowledgeable and the community is super supportive as well. So glad I joined this gym shortly after moving to Columbus, GA

Because of CrossFit CSG and the culture the gym built, I fell back in love with fitness and eating healthy. I was able to reverse a pancreatic disease through exercise and diligent nutrition without needing medication over the past year. But What I appreciate most about CSG is the culture created to support staff and members in all seasons of life, regardless the circumstances. That has left the biggest impact on my time at CSG!

I’ve been a member for over a year now and never have I been so consistently active in a gym. The community is the best part of CSG and it makes me so excited to go every day because I get to work hard next to incredible and supportive people.

Had the amazing opportunity to drop in to CSG while attending a conference. I've been an avid Crossfitter for 13 years and am currently a CF-L2 trainer. The coaches were welcoming and knowledgeable and their class management was exceptional. I enjoyed the programming and the facility and would highly recommend a visit if you are in the area ~ S.K. Shaw (CrossFit PPG)

This is an amazing gym!! The coaches are great! They really meet you at your level of fitness no matter where it is and help you with your functional fitness! It is like a big family, everyone is so welcoming!!

I started my journey with Blythe Hall in July weighing in at my heaviest, 180 pounds, size 14 and XL shorts!
Her own journey with weight and her solution was all I needed to get me started. She is an amazing trainer and I am now down to 153.5 pounds, in a size 8 pant and M shirt! My journey continues and I actually love working out today!!
If you are struggling to begin the Get Fit journey and need some amazing guidnace and accountability reach out to Blythe!
You will not be disappointed ♥

My husband and I joined Crossfit CSG a couple months ago and have been very happy with the programming, community, etc. 5 stars from us!

Crossfit CSG is amazing! They are so supportive and I love the variety each week! I worked out throughout my first pregnancy in 2019 and now I’m 31 weeks into pregnancy 2– and I couldn’t keep it up without the support from my gym fam!!

Update! Still love this gym!! 10 months postpartum and the people here are like an extended family to my girls!!

I participated in this last nutrition challenge Blythe was great!!
challenges was doable and I learned so much I highly recommended
At first, I was hesitant for joining, because I’m vegetarian, but that didn’t hinder me at all. I plan to implement all I learned way after this challenge over!

CrossFit CSG is a perfect place to start your fitness journey! The coaches are very knowledgeable and attentive and the community in the gym is supportive and friendly. This gym has healthy environment where everybody is welcome and thriving no matter what your fitness level is! I consider myself as a beginner and I love this place.

Crossfit CSG has created a great community atmosphere amongst its members and visiting drop ins. Members and coaches are extremely supportive and encouraging! It is the most inclusive gym I have ever been a part of; coaches are skilled at "meeting you where you are" and provided me with scaled movements so that I can always participate in the workouts and not feel intimidated but successful during my classes. Come give them a try!

I love CrossFit CSG! When I started, I struggled with some of the movements. The coaches were so encouraging and so wonderful in helping me focus on proper form. I have been doing CrossFit for over a year. I just competed in a CrossFit Open and was able to RX, which is a great accomplishment. The best part is the community! They have become friends and always so positive. It has never been how much you lift. It is about showing up. K ROCK! 💪😎

I was struggling after the closure of my gym and decided to try CrossFit CSG. From the moment I walked in, it felt like home. Over the past year, these people have become my gym family. The coaches are great, with a wide range of specialties! The location is nice, very close to the Riverwalk. There is no judgement and the coaches are excellent at helping athletes/members modify workouts to their abilities. They are great at helping us work through and rehab from any injuries and prevent new injury. There is a wide range of members, young and old, different abilities, different goals, different body types, and from just-there-to-move-my-body to elite athletic aspirations. Come try it out! We'll welcome you with open arms!

A little over a year ago I walked into CSG not knowing what CrossFit was or what I was getting myself into. I just wanted to be a healthier me. I was welcomed with open arms and never left. I am so thankful for the amazing community & coaches. I will recommend them over and over again. I’ll be sad when we eventually have to move. CSG will always have a piece of my heart. ❤

Best gym in Columbus! Even though I have done strength training for many years, I was intimidated to start working out at CrossFit. I’d heard the coaches don’t help with form, it’s too competitive, people only eat Whole30, etc. I was quickly proven wrong as the coaches care a LOT about doing the exercises correctly to avoid injury, it’s as competitive as you want it to be (or not), everyone is so kind, and it’s a positive and uplifting community overall. Give CrossfitCSG a try!

To anyone looking for a gym or, better yet, anyone looking for a community of people that forego judgment in favor of acceptance, encouragement rather than pressure, and camaraderie rather than competition, you will not find a better place than CrossFit CSG to pursue your fitness journey. Whether you are a lifelong health nut or someone who is nervous about there first workout, there are coaches and friends at CSG ready to embrace you and help you to grow in enjoying a healthier lifestyle rather than be anxious about checking boxes or chasing fads. Exercise, nutrition, and just plain every day guidance are all at your fingertips from folks that will genuinely care about you. Coaches so regularly and consistently invest into the atmosphere that new coaches are often grown and trained from within as the passion for a better way of life is infectious. For those less touchy feely the coaches have also been nationally ranked power lifters, trained under US Olympic team coaches, held athletic Guinness world records, and served in our military. They can push anyone that needs it. Oh and if you haven’t been convinced yet to walk through the doors and see what it’s all about… then one last thing… there are also occasional mimosas. Cheers.

As someone who has always felt intimated by gyms and working out I highly recommend CrossFit CSG! They are so welcoming and friendly and have a strong community atmosphere. The coaches have a lot of knowledge and cater to you, directly helping you meet your personal goals and needs. The workouts are challenging and you feel so rewarded at the end of each. I can’t say enough about Joanne and her team!

I have been a member of this gym for 7 months now. The minute I walked in the door, the welcomed me with open arms. The coaches are very friendly and knowledgeable. They are family friendly and even do outside activities to build relationships. They have PT and nutrition programming too so can cater to more specific things, if needed.

I started working out at CrossFit CSG + Nutrition about two weeks ago, and I can truly say I love this gym. I looked at reviews before coming, but it’s nothing compared to when you get there and feel out the environment. The coaches are knowledgeable and I’m like a sponge soaking it all up! I love the 5:30 am class, it’s so fun and the people have been so welcoming since day one. I love it here! This is the review you need to join us at Crossfit CSG + Nutrition, look no further! Come join us and get ready to change your body and mind ☺

Crossfit CSG is more than just a gym. It’s an amazing community. The coaches are extremely knowledgeable and are able to help you make the workout fit your abilities.