RehabFIT

Came to RehabFit originally for PT for my knees. After completing my program with an awesome Physical Therapist, I joined the gym portion of RehabFit. It is a great place with good equipment and the staff know you, work with you, and create a comfortable atmosphere. They make going to the gym a pleasure.

Attended ski injury prevention class, basically a preseason ski fitness program. Can’t say enough good things about my experience. Leah led our sessions displaying knowledge, motivation, instruction, and positive reinforcement all with a great attitude in a welcoming environment. Highly recommended and I’ll be returning for this and similar classes.

Ellie has made a major difference in the life of my wife and me. Her classes are fun! and challenging and have made us focus on a healthy lifestyle for us to enjoy our retirement. We are lucky to have RehabFit and it’s staff in our community.

RehabFIT is a great gym. They have everything you need for cardio and strength training. They also have some great classes. The staff is friendly and knowledgeable. It’s the cleanest gym I’ve ever seen.

I have been a member for many years. I really enjoy the ski conditioning class they offer. Leah is awesome and always gets me ready for the upcoming ski season and in shape to hit the slopes!

I joined RehabFit 3 weeks ago and I am so glad that I did! Leah set me up with a cardio plan and a strength plan, showed me how to use the equipment and really made me feel welcome. This was my first time in a gym setting and it's not at all what I expected. Everyone is friendly, it is very clean and there is no intimidation.

I was drawn to RehabFit because of their staff's expertise (exercise physiology).
Leah was friendly and knowledgeable and she created two workouts for me. She took time to go through each exercise and in subsequent visits to the gym, she's been more than willing to answer any questions I've had. The gym is very clean and well equipped.

Great gym with awesome staff! They will set you up with a program, make sure it’s working and modify it when needed. The equipment is clean and modern with large screens. Most of the equipment works with an app on your phone so you can track progress. Leah is supportive and helpful with all of the machines. I do a strength training class a couple of times a week, Leah pays attention to form and gives feedback to make sure you are doing the exercises correctly and don’t hurt yourself. It’s a very a comfortable and welcoming place.

This is a hidden gem. The facility is modern, spacious, sunlit and impeccably clean. It is run by and located in a building belonging to Speare Memorial Hospital, which means there are plenty of medical professionals around in case of emergencies. For a gym of its size, it has a great range of equipment. There is rarely any competition for equipment. Because it shares facilities with an affiliated physical therapy operation, it has the continuing presence of PT staff and the availability of PT related equipment. Don't laugh, but it has several modern, clean, easily accessible bathrooms. But best of all, it is staffed by excellent exercise physiologists who (1) really know their stuff, (2) who are more than willing to help members with using equipment and exercise program design, and (3) are just great friendly, personable people. Leah Baron especially is a totally great lady.

Nothing is perfect, and there are two things that in my view would make this great gym even better:
1. More extended hours, including Sunday
2. Greater attention paid to making sure that a staff member is on the gym floor at all times, a consideration especially important to older members with immanent health issues.

I spend half the year away from Plymouth, and I cannot wait to get back there in large part because of this great gym.

I’m so thankful and grateful for RehabFIT. I did leave and tried another place, but came back here. WHY? This is a wonderful gym, clean and so well run. Leah and Ellie are tops in their field and will help you achieve your health goals. They have our backs and truly care about all of us....and they are fun to be around!

Rehab Fit is a fantastic gym to work out. Great equipment and low key atmosphere takes away all the worries. Professionally managed, clean, and maintained. The fitness team of Leah and Ellie go above and beyond what should be expected. Always helpful with workouts and any advice needed. I have been a member for over a decade and will continue as long as I stay RehabFit!!!

The staff at RehabFIT is top-notch: educated, experienced, and very professional. They took the time to learn about my injuries and limitations, and then built a comprehensive exercise program that has me on track to achieving my goals. Great experience. I cannot recommend them enough.

I take a core/strength class twice a week and I love it! Class consists of a warm up, typically circuit training using a wide variety of materials ranging from weights to stability balls, and a cool down. Leah is an energetic and motivating instructor and provides modifications for all exercises for anyone who needs them. Class is always fun with lots of laughter because, face it, if you aren't enjoying it you aren't going to do it! I highly recommend this class to anyone!

I have been a member since a few months after RehabFIT opened. I appreciate that whatever the weather outside, I can always go inside to RehabFIT and workout at a comfortable temperature on a variety of equipment. I also like the fact that my programs are on a key, so I can just plug it in, select the program I want and start exercising ! Leah or Ellie are available to answer any questions or make adjustments to your programs. Join RehabFIT for a convenient, fun work out !

We wish that we had known about Rehab Fit years ago! Such a comfortable gym! Have enjoyed balance and strength classes with both Leah and Ellie, they are knowledgeable and encouraging! And thank you for the addition of the 12 pound weights! Ellen and Rich

The staff at RehabFit put patients first and help you achieve your fitness goals. Ellie and Leah also help you stay safe as they are trained exercise physiologists. Highly recommend going here. Great guidance, music, vibes, and community too :)

RehabFIT has been a great experience. Yes, it is exercise, but at my level and pace. Leah and Ellie make it feel fun rather than a chore. Lots of work but lots of laughing (which is good medicine!) and sharing life stories. A very welcoming environment

This is a great gym. I was concerned about excerciseing after a back injury but the staff is very knowledgeable, helpful and friendly. They create a personalized workout routine based off your goals and show you how to use each piece of equipment properly. It's a very welcoming, professional atmosphere and the classes that are included are awesome! There is always a staff member available to answer questions and it made me feel comfortable to push myself. Highly recommend!

The best gym ever! Ellie is an excellent instructor and makes accommodations for all levels of ability. Clean facility and fun classes!

Before going to rehab fit, going to a gym was a nightmare. coming here they're patient, there's no I'm better than you are, there's no judging, they take the time ,they work with you they explain all the machines, they come up with a program that fits you and works perfect for you . The class are good , Leah and Ellie and the rest of the staff there are great .please come join the team here. they're a great group of people. It's all ways clean and pleasant