The Energy Lab

This gym is awesome! Isaac's classes are the best and Isaac is also fantastic personal trainer. I deadlifted my personal best 220 pounds today with Isaac's support and confidence! Go see Isaac at this gym you won't regret it!!!!@

If you’re looking for a new gym look no more! The Energy Lab is the best gym in Redlands hands down. It’s not just a gym it’s a community of people who look out for each other. Everyone is super welcoming and the staff is always helpful. Their trainers are very knowledgeable and keep the classes fun! They also do personal training and specialty classes including Deka and Hyrox. If you’re looking to push yourself to your limits, The Energy Lab is the way to go!

The Energy Lab has transformed my life in so many ways. I was invited by a friend that insisted on trying a class, and that one class turned into a week that turned into a year. The Lab has a wonderful community full of inspiring and dedicated people. The owners make the experience feel like home and a family. The classes are all different, and the coaches are great! I had health issues and lacked motivation and this changed everything. I feel health, loved, and determined to meet my physical goals. If you are looking to for a community and get into the best shape. The Energy is the place!!

I started coming to the Energy Lab a year and a half ago, and it’s been the best decision I’ve made in a while. I’m constantly challenged to do things I thought I couldn’t do in the past. Isaac is my trainer and always pushes me in the right direction. I feel stronger, more confident and part of a great community with one goal in mind, be healthier in all aspects. Thanks Jill, Sean and Isaac!

I love Jacquelyn's classes! There's a lot about yoga that used to intimidate me. And I love that these classes offer me a way to enjoy yoga, and meet my body where it is capable. I can celebrate everything I'm able to do, and reap the benefits.

The Energy Lab!!! Without a doubt, the best fitness studio in Redlands. I've been a long time client and this review is well deserved and long overdue! I encourage all to join us for a early morning breakthrough class. If mornings don't work with your schedule there are many options throughout the day. 😃

I love going to The Energy Lab, where I’m treated like family. I’ve been training with Isaac for about a year, and I’ve seed steady improvement in my health both physically and mentally. I’m glad I joined.

I’ve been going to classes 4-5 days a week for the past month and wow, is The Energy Lab awesome! For one everyone is very nice and welcoming, which I was hoping for since I’m not very coordinated or in the best shape haha.
I really like their app, you can easily book classes on and see the schedule.
The studio is really clean and I feel safe which was also something I was looking for.
Parking hasn’t been an issue, I just park on the street - at 530am it’s not bad at all! All of the instructors I’ve had so far are wonderful, and the owners, Jill and Sean, are always so motivating! The only thing I wish is that I started sooner! Also I really like how you can see your heart rate on the screens so you know what zone you’re in, that has been helpful to me. They use MyZone.

The Energy Lab in Redlands is FAMILY! They focus on not only strengthening your body but also improving your mental health. The coaches take personal interest in knowing who you are and motivate you in all areas.

If you have not visited them, highly recommended!

I’ve been coming to the Lab for over 7 years and it feels like home! The trainers are exceptional, no two classes are ever the same. Jill and Sean are like family, always going the extra mile. During the covid lockdown, they lent out equipment so we could still get in our best workouts. I love seeing my fellow gym mates every morning and we’re constantly pushing each other. If you get a chance to try out a class, you won’t regret it!

The Energy Lab is a family owned and operated gem of a gym in Redlands. I have been going to the Energy Lab since 2015. I was drawn to the gym because of the early morning classes and the variety of classes offered. At the start of the pandemic, owners Jill and Sean rapidly pivoted to an online platform and loaned out their equipment to support the mental and physical health of their community. I will be forever grateful for their intense efforts during that time and the Redlands family they have built.

The Energy Lab is amazing. I’ve been going for years and love the variety of programs. Jill and Sean are like family always going the extra mile. Try a class you won’t regret it.

Absolutely love the Energy Lab! My husband and I come to Redlands a couple times a year to visit family so we were so happy to come across the Energy Lab to keep our regular personal training sessions going whilst in town. We were assigned to Leah who was just perfect for us. Lots of fun exercises that really wore us out and such a lovely person to chat to. Will definitely be back next time we are in Redlands! Also, big thanks to Sean for booking us in and being so friendly and welcoming. Wonderful location and such a perfectly laid out space.

I absolutely love it here . I’ve taken all of their classes and have done their personal training and I will not go anywhere else . My favorite class to take would have to be the cycling class or breakthrough!

What I loved right off the back if how comfortable they make you feel , not just the instructors but also their community of people who also work out here as well. I’ve been to alot of different facility’s trying to find the right place and the energy you get from here doesn’t compare.

I highly recommend!

I dare to just come and walk in!! You will be in awe as soon as you enter. The positive signage and quotes all over the walls , the people, the instructors, the workouts, the vibe!! I love the energy lab!!

What a great community of real people, all focused on supporting each other’s journey towards healthy and active living. No egos, no guilt trips, no peer pressure… just positive energy, mutual respect, and steady encouragement towards building a better you both inside and out. Jill and Sean Rooks (owners) have built special here where gratitude is the attitude and everyone is welcome. Even sweaty goons like yours truly.

The Energy Lab is awesome! Been going for years and I love the variety of programs as well as the trainers! When COVID hit and they had to close they easily transitioned to online zoom classes.

Jill Rooks has special gift. Her knowledge of body mechanics,kinetics, and her experience and a very special sensitivity allow her to assess the individual needs of her clients and develop specific exercise programs to improve fitness, strength, balance and flexibility. If that ween't enough she is inspirational and makes every workout great fun.

I attended my first class this morning at 5:30am everyone was so helpful and warm I felt right at home. The workout was intense but modifications can be made to go at your own pace. I love the energy. I will be back for sure.

This place is awesome. Love Jill and Sean; so inclusive and always giving great advice whether it’s nutrition, form, or just grounding yourself.