Ironside Athletics

Great coaches and a fun atmosphere. Great for training athletes. Joey is an amazing coach with our son.

Great gym! Great training with Joey! Open floor with a turf for endurance, free weights, a few machines. Have classes for everyone from youth to train for sports to the elderly. The gym is quiet during the mornings, busier in the afternoon with youth classes. Been going here since they opened last October. Go see it for yourself!

I saw a Facebook ad for Ironside Athletics and decided to give it a shot. I’m so glad I did! That was back in January and I’ve been going regularly ever since. I’ve been doing the Choas class and it has been really effective. I get bored with the same machines that you find at most gyms, which don’t seem to do as much for me and my goals. I am more interested in developing overall strength and fitness which is why I love going to Ironside. The Choas class seems tailored towards athletic performance, but not in an intimidating way. Coach Alex is amazing. She creates workouts that are unique, fun, and super effective. The workouts are scalable to account for everyone’s’ fitness level. Everyone in the class is super friendly and welcoming. I like the small groups because and how everyone knows each other and becomes friends. I’ve also done a few personal training sessions with Alex which are amazing. She creates the workouts specifically for you and your goals. I have definitely become stronger and feel more like an athlete since starting here. I highly recommending signing up for the one-week trial and giving it a try!

My kids have been going to Ironside all summer and have really enjoyed the elementary training with coach Chris. They get a great workout in twice a week that is fun but also challenging. Chris does a great job with the kids. We highly recommend Ironside!

My son loves this place. He gets to do a great workout with kids that are his age with a trainer that is very skilled, and works well with the age groups he trains.

My son has been attending the middle school conditioning group to keep in shape for football. We have seen tremendous growth in his strength and his confidence. His Coach, Wilson, has taught him a lot about the correct form and he enjoys seeing him every week. Josh, the owner, is easy to work with and answers questions quickly. This is a great gym to take your teen athletes to keep in shape during the off season. They really will take good care of your teens.

We highly recommend Ironside athletics for your athlete. Our son is a competitive figure skater. His trainer at Ironside, Alex, has been incredible and very detail oriented. He has taken the time to talk with our son's coaches, watched videos and even came to watch him compete so that he could understand what the sport of figure skating is all about. Alex has customized our son's workouts to target the areas that he needs to be extra strong in, all while being careful not to bulk him up. The results are apparent and have helped our son stay healthy and take his skating to the next level. If you have a student athlete, or are an athlete yourself, I highly recommend this gym. We do both personal training and the group classes and couldn't be happier with the outcome.

Shane does a terrific job with my 13 year old son and the other boys. My son feels stronger, and looks stronger and quicker on the basketball court since he's been training with Shane. Shane relates well with the boys, is professional and personal with the parents, and my son really enjoys training and learning with him. And I feel that my son is being trained in a safe way in a safe space!

Ironside Athletics has been such a great and inspiring place for both me and my young son. He joins the elementary group twice a week. He begs me to go nearly every single day. He was disappointed when it was changed to only two days a week instead of four!

The absolute best athletic training facility in town. As a full time boxing coach,i understand the importance of training and having a diversified program. Ironside has everything an athlete needs to take their performance to the next level.
Highly recommend

My daughter has been working out at ironside for just over a year, the changes I have seen in her strength, stamina and overall athletic ability have been tremendous. The biggest and greatest change though has been in her self confidence. She really feels she has a home at ironside, loves to refer it as "her gym, and her guys"

I’ve been training with Taylor for the past few months and it has been great. I’ve seen significant results in my athleticism and strength from training there. It’s also a very fun atmosphere with trainers who push people hard and engage well. I’d highly recommend this place.

I came into Ironside looking for help correcting some hip/ low back pain, with an emphasis on improving range of motion and athleticism. Joey, one of the trainers, gave me some really great advice on how to reduce my pain.

I think the coaches do a great job and are very engaging with the kids. My 13 and 7 year olds enjoy it and are spending more time doing something healthy and getting fit.

Ironside athletics is a fantastic gym. they have qualified trainers and they do an excellent job with all of the kid’s sports performance classes

My middle and high school girls attend sessions there and love it. The have a lot of fun and really like the trainers. I have seen great growth from them physically. I highly recommend.

An enjoyable training experience that my son is excited to attend a couple times a week. The facility is not overbearing and the classes are small enough for personal attention.

I really love Ironside! The trainers are great, the camaraderie is amazing and I always feel like part of the family when I am there :-)

This place is absolutely amazing! Gifted trainers and down to Earth owners that know what it's like to be parents of athletes. Highly recommend!!!

Love this place! It’s a great, family run gym with programs for youth and adults! Highly recommend!