Delta Life Fitness - Daytona Beach

AMAZING GYM!!! After starting the 6 week challenge I was hooked. The trainers genuinely care and my coach Lindsay checks in with me regularly for inspiration and motivates me to stay on track.
Such a family vibe as soon as you walk through the doors. The members are all supportive and encouraging. The workouts are fun and led by personal trainers who give hands on instant feedback , adjustments during workouts and just the right amount of encouragement. The music and atmosphere is awesome. You will not do the same workout twice and if you’re consistent, you’ll see the results no question. It’s a life changing gym experience that I highly recommend to anyone from beginner to advanced.

I am just finishing the 6 week challenge and can’t be happier about my decision to join Delta Life. The workouts are great, the environment is wonderful. I always feel so amazing when I leave there, although always a bit sore! It is the perfect place for all types of women who are looking to make better choices for themselves, with the full support of not only the instructors, but the wonderful sisterhood of members! I am so happy I found Delta Life!!

I joined the 6 week challenge to get myself back into fitness and have a goal to work towards. I came away with a lot more than that. The challenge was a great motivator with awesome coaches who helped and gave information and were available to me any time. The workouts were intense and left me sweaty and feeling like I could take on the world. I am in the last week of my challenge and cannot imagine stopping now or going back to the way i used to workout at a regular gym where no one cares if you are there they just want your money. I joined Delta and feel like this is going to be a whole new way of life for me. Thanks for the support and pushing me to do my best ladies!!!

While I did not get the weight loss results I wanted during my 6 week challenge, the workouts and staff are awesome. My stamina and strength has improved 10 fold! The staff and trainers seem to genuinely care about you and take the time to work with you on a one on one basis as much as you need it. The classes are great, no matter the skill level. There are rock hard bodies doing the same workout as the first time, overweight woman. The trainers are great about showing modifications and ensuring your technique is good so you don't get hurt. I would definitely recommend this woman only gym.

So with a hope and a prayer I took the 6 week challenge .... not gonna lie I was scared of everything ..... the workout ,the meal plan ,the commitment but most of all my WEIGHT!!!
AND THEN I did my first class and to my relief I finished (was glistening from head to toe ) but I finished !!!! The first week I did 4 classes and I haven’t looked back .... I feel so proud that I am about to finish my challenge and I’m down 19.5 lbs. hoping to make my 25 mark !! Non the less I am very happy with my progress thus far .

I can’t say enough about the staff at Delta , how they just make you feel like you have always been a part of the Delta Life Sisterhood . From the moment you step through the door your are welcomed with open arms , never once did I feel like I was just a “number” or ”$” . Any questions we’re quickly resolved and each had their own take on how to resolve any issue .

I love that the gym is women only and the diversity of beautiful women is amazing , each with our own wants and needs out of the program ! A VERY POSITIVE ATMOSPHERE THAT I AM GLAD TO BE A PART OF !💜

I simply LOVE this place! I joined around 6 weeks ago, and the whole experience has been amazing so far. The classes are great and there is always something new which for someone who gets bored pretty easily like me is great. The staff and everyone who’s part of the delta family is always super sweet and extremely helpful. My first day I didn’t know anyone, yet two ladies pretty much took me under their wing throughout the entire session. The exercises are challenging but I think the fact that everyone’s there to lift each other up, and push each other to become better is what really makes this place different. I’ve become stronger and I’m not closer to my goal of a healthier me and I honestly couldn’t be happier. :)

I joined the 6 week challenge thinking it would be an easy way to get myself back into shape and moving. I was wrong in a good way - I have not only been challenged physically but mentally and emotionally as well - I can do absolutely anything I set my mind to. I cannot see myself going back to a regular gym ever, it would be so boring. I enjoy sweating so much I basically drink it and look forward to the good sore after each workout. I enjoy the atmosphere and positive encouragement that you get from the AMAZING coaches and the other members. The coaches are here for you basically 24/7 and I know for a fact that they actually listen and guide you with care. Being held accountable was exactly what I needed but I didn't know it. I am happy I took that step on Aug 26 and I am super excited to continue this journey with Delta after Oct 5. This is a lifestyle and I'm in all the way!

So glad I found this! I joined to do the 6 week weight loss challenge and will be continuing. The classes are always different so there is no time to be bored. The nutrition program is helping me learn how to eat healthy. I feel stronger every day! I will be continuing with the program even after the challenge! The coaches are extremely helpful and knowledgeable. Thank you Delta Life Fitness!

I absolutely love Delta Life & the difference it has made in my life thus far! Between the Delta Life Team, the other gym members (ladies), the way I feel when I've completed a workout & the difference I'm seeing/feeling, I'm inspired daily to keep going. Delta Life has helped me kick start a routine & change I've needed/wanted for years. Delta Life has been the perfect fit for me, & I'm sure many more would concur! I highly recommend to any woman wanting to make a positive change regardless of their fitness level!!! ❤

I’ve only been a part of the Delta Family for a month now but let me tell you...it is changing my life. I’ve always been overweight and the type of girl who needs a lot of motivation. Delta is finally a place I can feel comfortable with who I am, where I’m coming from, and be able to see a clear vision of where I’m heading. Not only do I love the structure of the workouts, they are interactive and diverse so you’re never doing the same thing for more than 60 seconds, but I also love the incredible support system that comes with being a part of the family. All of these ladies genuinely care about you and your success. I can truly say I’ve found a place to call mine. ❤

My experience at Delta Life Fitness has been one of the best things I have ever done for myself in my life. The staff has made me feel like I have personal training each time I workout. I can feel such a physical difference in my body. I’m 56 and I feel like I’m in the best shape ever and they keep me challenged because the workouts are continually changing. I would highly recommend!

I have been a member to several gyms in the area and I never felt comfortable or welcomed. They are nice to you so that you will sign up but then after that I feel like they didn't care. Delta Life Fitness Daytona is the exact opposite. They care and they show that they care every minute of every day whether you were at the gym or not. The continuous support and positivity is in direct correlation with the results that not only I have seen but also other members as well. Keep up the amazing work ladies!

I love this place! It is challenging but very doable! The coaches are amazing and always willing to help you get through your work out by showing different methods or just by there encouraging words. They encourage you to make lifestyle changes its not a "diet" and are always there for support. Every class I have taken I have been surrounded by inspiration and support. Best gym I have ever joined!

I have always exercised but I have never found such good results as now, I have more energy, more strength, more dexterity, more physical condition than I have ever had in my life.
All the coaches are incredibly good, it's a fabulous program.
Before entering Delta Life weighed 170 pounds and now weight 145 pounds.
I've been running for about 4 years and my 5k time was around 40min and now I'm in less than 30min. The last goal I just completed was 100 kilometers by bicycle and I'm going for more.
At Delta Life I have found incredible people who have helped me in every way, friends that I hope to stay with me for a lifetime because now they are like my family.
I love Delta Life.

I joined the six week challenge and I am super happy with the results! They made eating healthy easy and completely break everything down for you. The coaches and other members are so uplifting. I love the variety of workouts and the overall feel of the gym. There’s no better way to start your day!

I did the 6 week challenge & lost 25 pounds but gained so much more than that! I gained friendships, confidence, and the motivation to keep going. I still have a long road ahead of me on this weight loss journey but Delta has given me a true fighting chance. My coach was Lindsay and she was incredible but all of the coaches were also so helpful and there for me throughout every workout! - Mercedes M

If you are tired if the same old boring exercise routine come to Delta Life... never have I been to a gym where it has been so supportive, positive and encouraging and where it's all women. The workouts are never the same and you will never be the same again! Every staff member and client are amazing and from the minute you walk through the door you will be made to feel like family. They offer a variety of class times to suit your needs and they are only 35 minutes long with 60 minute results... if your looking to better yourself mind body and soul come to Delta Life you won't regret it!!

I started with the 6 week challenge and have decided to continue going even after finishing the challenge. I was hesitant to join but I have truly enjoyed my experience. The coaches are helpful and supportive and the classes are challenging but fun. I would highly recommend Delta Life to any woman.

I have only been a member since January and i can't believe how much delta life has changed my life. I find that im happier have more energy and i look forward to being able to go work out! It is such a wonderful atmosphere, all the ladies that attend are wonderful. the coaches are amazing and from the first time i walked in the door everyone has made me feel like its where i belong lol, I just love the support that everyone gives each other.

I had been a member of Delta Life since it opened October 5. Delta Life is so much more than your typical gym. The thing that really sets Delta apart from a regular gym are the people; the owners, staff/coaches and members. This is such a supportive, empowering group of women. Right from your first class, you'll get a sense of and become part of the camaraderie of the Delta Sisterhood. The classes are made up of so many wonderful, dynamic, supportive women and led by fun, knowledgeable coaches. The classes which are 35 minutes length are always varied, challenging (every move is scaleable to any fitness level!) and fun!! The coaches ensure you are executing moves with proper form, that you are scaling if/when necessary and that you are pushing yourself! The coaches are always willing to have a one on one conversation with you about anything from motivation, to nutrition advice,etc. there are also weekly webinars that include ladies from all the delta life facilities which further fosters a sense of belonging, ownership and motivation. I could go on and on about how wonderful Delta Life Daytona is but its best for you to contact the owner Katie Wise and try it out for yourself; you certainly will not regret it! Katie and the coaches know all the members on such a personal level, which makes your experience really special; Delta Life will become a family to you!! Try it out!