F45 Training Corona Del Mar

If you are looking to thrive, level up and have fun at the same time, look no further. These 45 minute workouts will take your fitness to the next level while surrounded by a high energy and positive group of people, with professional trainers and the best location… CDM!

I am incredibly lucky to have stumbled upon this gym. The workouts are efficient and never boring. Each set is relatively short, so it’s achievable to push yourself through the harder movements. The coaches are absolutely incredible and take the time to correct your form. I had never weight-lifted prior to F45, and was worried about injuring myself. The coaches give personalized modifications as needed, to meet you at your fitness level. Everyone is so focused on their own workout, it is a judgement free zone as you learn the moves.

Since starting F45 2 months ago, I have already seen results in terms of fat loss and muscle gain. But more importantly, this supportive community has motivated me to keep showing up and doing my best.

Love this gym! The coaches and members are super welcoming. And coaches help encourage and push me towards my goals. Since joining two years ago I have found a community and gotten so much stronger. I’d never previously been able to get into weight/strength training but the balance of their classes of strength + cardio and changing it up at each station have done the trick!

F45 in CDM is the best! I get an amazing workout several times a week with trainers who really take the time to make sure I am getting the most out of every session. The gym is always kept clean and organized. The people who attend are so nice and welcoming. Thank you so much to all of the fantastic trainers!!

Truly this is the best gym! The trainers are so kind and helpful and are constantly helping to challenge me! This has been such a fun community to become apart of and it’s truly the best part of my day! Would absolutely recommend this for anyone looking for a really great workout alongside fun people ☺

F45 has some of the best workouts I have ever done. This particular location has a lot of different class times and is close to all of the shops and restaurants. The trainers are knowledgable and welcoming. Every month they have gatherings, events, and work shops. Shout out to Christina and Lecia, the studio managers, they really make this place so much more then just a gym!

I started coming to f45 in corona del mar at the end of March! I feel so lucky to be part of this community! The coaches are constantly helping me grow, encouraging me to do one more set, pick up heavier weights, etc. It truly feels like a family here and I am excited every day to come work out! Could not recommend this studio enough if you’re looking for a good workout that comes with an amazing community!

Great instructors who lead a great workout. Love that each workout is different and you can go as easy or hard as you want. Definitely recommend as a group exercise class!

Great gym! Hardest workout I've ever done, and rare place that has a great cardio and weightlifting program designed to get you through all the necessary workouts you need throughout the week. The workouts are intense but the trainers are there to get you going and sticking with it.

I LOVE F45!!! Ive been coming since day 1 and still love the workout. Everyday is different and fun. This place truly changed my life. The workouts are high energy and fun with motivating music and great coaches!! They give you a free trail so nothing to lose to come out and try it!!

This is a challenging, effective workout for all ages. The trainers are excellent and will modify workouts if you have injuries. Mon/Weds/Fri the workouts are HIIT, Tues/Thurs weights and Saturday is a combination. I typically burn over 500 calories in 45 minutes, and there are a lot of class times to choose from. I used to pay 3x this amount for a personal trainer (for 3 days a week). I can now workout 5x a week for 1/3 of the price. Try it ! You won’t be disappointed!

Usually not a fan of personal or group training, but my wife and I thought we would give F45 a try since it was so close. WOW, amazing. The training is high paced and intense, but you can always go at your own pace to begin with the guidance of the knowledgeable trainers. The trainers are brilliant and very motivating, while you can also see all the work outs on tv screens to follow along. They have all the newest equipment and the workouts will keep your muscles confused. We just completed our trial and we got absolutely, hooked and will be have started our membership. If you dont want to just check in and check out at the gym and really get in the best shape of your life I HIGHLY recommend. Thanks F45!

Such a great concept. For one, it's only 45 minutes which is a big plus for busy professionals. I love the small group training sessions - they're there to motivate you, and also to make sure you're doing to movements correctly and safely. I also love that they incorporate a meal planning to their gym too.

Amazing workout! I am a former collegiate athlete, and this is an amazing work out for me. There are people with all levels of strength and endurance in the classes and everyone gets a great workout. The community with in F45 is also the greatest. It is really like a family. Thanks Doni.

F45 is great for all ages. I have never been a “workout” person and I go almost everyday and have been for two years. I am in better shape now than I was in my 40’s. Like I said, it is good for all ages because I can do it at 61. The coaches are great and I have many new friends who sweat with me. Life changing!!!!

F 45 is the most challenging and fun workout I’ve ever done! The coaches are amazing, and the culture is really helpful. Try it! You won’t regret it! I’m 58 years old, and a LOT more fit now versus 10 years ago...thanks to F45!

Love the coaches and the workouts here. High-energy, positive, team training, clean studio, easy to follow format, friendly members. The coaches are extremely helpful with correcting form. There's a real sense of community here and it feels amazing to be a part of this worldwide training!

Such great energy from the people that work here, they are awesome! Thanks for making killer workouts so enjoyable haha. Highly recommend, favorite staff I’ve had at a gym!

I love this location! Everyone is super friendly and welcoming. The two managers, Christina and Lecia truly care about your progress.

Always a challenge. Great coaches, good people, and an hour well spent. These are the type of workouts that build long lasting mental toughness l. Highly recommend to anyone in a comfort zone that wants to push further.