Gold Country Yoga

I had the luck of having a yoga therapy session with Ellen and felt altered for days afterwards, and the energetic and emotional effects continue to reverberate for me one week out. She is sensitive and tender, extremely spacious and holds the energy of the work with expert care and precision. Ellen’s intuitive sense of energy and her knowledge of the body, yoga postures and emotions come together beautifully in the sessions she offers. I could not recommend her more highly! If you’re curious, don’t hesitate to give this modality a try with Ellen - you’ll be in very good hands ♥

Little did I know when I began Ellen's yoga therapy course that it would become an important stabilizer in my life. And that is why I keep coming back. Ellen creates an environment that is cohesive and communal, and where we feel safe, supported and open to explore our innermost selves. This experience has changed me and enriched my life in many ways. I am so grateful to Ellen for providing this opportunity.

Gold Country Yoga is a treasure, and Ellen is worth her weight in gold! I have been taking yoga sessions with Ellen for over four years and plan to continue as long as I am able. Ellen is extremely knowledgeable, compassionate, inspirational, a good listener, and tailors her classes to her students needs. Her studio is warm and inviting, her online classes are extensive and she is constantly working to expand her repertoire of offerings. I always leave her sessions feeling better, both physically and mentally.

I would like to leave a glowing review for Gold Country Yoga!
Ellen's method and philosophy is thoughtful and gentle. Her classes are engaging and I was able to explore parts of my body that I didn't even know existed. The practice of presence and mindfulness is really what keeps me going back. I recommend this studio to people in all stages of life and for folks in recovery of any kind. In addition, her online classes are amazing with TONS of videos to choose from and the ability to search for what kind of practice you are looking for.

Ellen’s video library is a treasure! I’ve only been doing yoga for a short while, so am delighted by this opportunity to explore a variety of the different ways to practice. After giving a number of video’s a try, I’ve discovered what works the best for my body (at least at this point in time): restorative yoga, gentle movement/stretches and short daily practices. I’ve also been introduced to other directions I’m curious to explore as I continue to learn and grow. The flexibility and scope of these videos is a perfect fit for me!

Ellen's encouraging teaching style and soothing spirit make each session a true sanctuary. At 61 self care is vitally important and practicing with Ellen I am stronger, more flexible and enjoy more peace of mind. What a gift for body, mind and soul!

"Transformative" .... is how, in a word, I would describe Ellen's yoga class. At the conclusion of her 'bit of everything class' this morning, I realized that I have not felt this good in years, physically or mentally. Truth be told, I've never been drawn to yoga, and now, after taking Ellen's class I now realize why I've always felt this way. I've simply been going to the wrong instructors! Ellen has the ability to make everyone in the class feel welcome and capable, regardless of your ability (which in my case, is pretty rudimentary). I also felt incredibly safe and was encouraged to work at my own pace and to gently push to the edge of my own limits, regardless of what everyone else was doing. Ellen also artfully integrates mindfulness and meditation into her yoga practice, so that the entire experience is not only physically transformative, but also emotionally/mentally relaxing as well. Thank you, Ellen!

Ellen is an excellent instructor and facilitator. I just completed one of her 8 week yoga therapy courses, in studio. It was a great connection to mind, body, and soul. This experience helped deepen my understand of self and all the layers that come with that. I would definitely sign up again!

I recently attended an 8 week Yoga Therapy Course with Ellen called Becoming. If you are ready for a deeper dive into personal growth and healing I can not recommend this course enough!!
Ellen is compassionate, knowledgeable and a skillful facilitator. This course has changed my life in so many ways. New insights are continually being revealed and I am paying more attention to them!!

Gold Country Yoga is a wonderful yoga studio! It is nestled in a great location, and has a full wall of windows which help you feel like you’re both inside and outside while doing yoga. Ellen does a great job accommodating injuries during classes. She’s very knowledgeable and always has suggestions for modifications to poses to make the postures/poses most effective for the individual. For those looking to try yoga, check out the schedule and make sure you pay attention to the A (active) or R (relaxing) listed next to the class.

We (usually) travel about half the year and can't wait to get back near to Gold Country Yoga. Although we are seniors and love her yin and restorative yoga classes, her other classes are wonderful as well. We've attended many different yoga classes around the US and Ellen's are our favorite. When she started her online class membership we signed up immediately.

Ellen is an amazing teacher! She has a great depth of knowledge and a beautiful teaching style. I have thoroughly enjoyed every class I have taken at Gold Country Yoga and I highly recommend it.

Outstanding yoga studio. Ellen teaches wonderful classes that cater to students of all levels. The workshops allow for extra time to focus on different aspects of yoga. It is always a treat to attend a class or workshop.

A truly magical yoga experience. Was in the area working for the week, and I went in nearly every day. What a blessing to find! Definitely a treasure for body and mind. I'll be back in the future!

Wonderful place to practice yoga.