Manthey Momentum

Our whole family has benefited from Manthey Momentum for years. Megan has helped our growing soccer player with strengthening his skills and working with recovery from injuries. I’ve loved the adult fitness training. Manthey’s team really help with all facets of fitness and health in your life and make you feel like family. They’re wonderful at helping any age. Even my 70+ year old mom has grown in her fitness and confidence in her abilities. Megan and her team are truly a gift to our community.

Jessa is a super coach. Very inspiring, fun, keeps you moving and can easily adapt to different body needs. Only 10 mins from Bellingham. Give them a try

Manthey Momentum is hands down the best place in Whatcom County to get not only a great workout but also a vital and supportive staff of coaches. In addition there is an awesome community of people that will lift you up and push you to keep going! Nothing but love here for Megan and crew!! 6 months in and I couldn't imagine going anywhere else! If you've been on the fence about joining a program, consider this a push in the right direction!!!!

I am 70 years old. I want to keep hiking until I am 100. Megan my personal trainer is helping me do just that. My goals are balance and agility. I have been working with her for 2 months. And I have seen improvements. I have also taken her group classes which are a great workout. Megan does not use contracts like many gyms. I can highly recommend Manthey Momentum

Super friendly staff, fantastic training regiment. In my younger years I did a lot of weight training, but backed off and packed on the pounds as I got older and spent more time behind a desk. I needed to improve my fitness, increase strength, and lose (quite) a few pounds, but wanted something more than jazzercise or yoga, without the stress (and danger) of heavy lifting. My wife was trying to get me to go to other kinds of fitness classes for years. Nah, too boring. Not challenging, not enough weights or the classes didn't incorporate training that included some body-building (I mean, everyone wants to feel AND look good, right?). But, these adult classes with Jessa at Manthey Momentum are perfect! My wife talked me into trying a class with her and I haven't stopped going since then. Strength, stretching, aerobics, and light(minimal) weights are all incorporated into each class. You switch and rotate stations and exercises constantly throughout the session. Each class (training session) is always new and interesting: we never know what to expect, but whatever it is, it's always well planned out, set up, and explained.
The classes are tailored such that people in all fitness levels can work as hard as they can, without overdoing it (and without being allowed to slack off!), and we all cheer each other on. No egos! My wife is very comfortable with the arrangement and likes the fact that it' s not a male "body-builder" gym where they just have a bunch of weights with guys staring at themselves in the mirror. Not threatening at all. Classes are mixed, both men and women, all having a great time, and small enough that everyone gets personal attention. And trust me, the classes can be very hard if you really, really go all out. I'm hooked. I leave utterly exhausted, but feeling great; no muscle group left unaffected. In my first three weeks, I am down exactly 7 pounds, my once-snug pants are feeling a bit more loose; overall body is feeling much tighter and I'm starting to feel flexible again even while my core is feeling much firmer. Pretty darn good considering that my weight loss was over Thanksgiving, when I usually add pounds. Am looking forward to being under 200 lbs by January, for the first time in two decades, and feeling like my old self! Thanks Jessa! (and Megan, and Casey)

Killer cross training workout. Hard time walking downstairs for a few days after

Amazing staff.

One of my favorite places to be!

Love the gym I go to!

Top notch!

Megham is the best. Este lugar tiene de todo. Muy limpio, muy organizado y muy profesional