Phuket Cleanse

Phuket Cleanse is the most amazing retreat I’ve ever been to. I discovered new parts of myself, let go of things I’ve been holding onto for years, and found a new sense of contentment and self love. It’s all about the mind work, which they offer in abundance. Greg’s breathwork felt like such a deep release, and I definitely gained a better understanding of myself/certain habits. He really reads people and knows that each person needs.
Best food I’ve ever had in a retreat, super cool people, Stanton is a legend and I just love the place SO much!!! I know I’m not alone thinking this, everyone I meet and talk to there is also loving it, and feeling so great about themselves. Can’t wait to come back already. Thank you SO much PC for changing my life in all the best ways ❤

The most magical, grounding, and fulfilling place on earth 🔮 I have been to Phuket cleanse twice, first time I went on my own after leaving a job and just needed a reset. It was the perfect experience for me as I was surrounded by like minded solo travellers who wanted to reconnect with themselves by healing their mind body and soul. I just came back from my second trip to Phuket Cleanse and this time, I went with 4 of my best girlfriends for my bachelorette party 🥳 Now before you roll your eyes, it was the perfect experience I didn’t know I needed. From sun up to sun down we filled our day with all inclusive activities like sunrise hike, the most magical hot yoga, Muay Thai, ice bath, infrared sauna, HIIT class, breath work and meditation, daily massages, and the most delicious vegetarian / pescatarian dishes that taste like they were crafted with the utmost care. We had the most fun dancing to a curated silent disco and took shots of coconut water and kombucha. But most importantly we felt WELL. The facilities and grounds are simultaneously lush and luxe but very reasonably priced. But the best part is the people. From the staff to the other guests, everyone at Phuket cleanse went above and beyond to ensure we had the best possible experience. Go to Phuket cleanse if you want to feel truly well and cared for. It’s the reset you didn’t know you needed.

Definitely recommended for wellness retreat (& fat loss program). Daily physical and emotional activities available, lodging includes laundry service and food! Food were great & is the highlight of this trip (juice cleanse available on weekend). Airport transfer can be arranged at THB 1k. Instructors and hosts were great and friendly, will be back whenever I needed a place to recharge!

This place is incredible. On arrival I had a very helpful discussion of my intentions. Together we designed a bespoke program from the many overlapping options. I came for weight loss and mental clarity. l not only achieved my goals, but also learned a new way of eating and breathwork to manage my stress. I was supported too by new friends with different goals. I challenged myself with ice baths and beach walks, and got pampered with therapeutic Thai massage in my room. My every need and want was catered to. I wanted to stay longer, but the place is fully booked. With the food preparation and menus I learned here, I will keep my program going until I come back next time. I can’t thank Stanton and his hardworking crew enough!

PC is the ultimate cleansing trip everyone needs! Not even sure where to begin, the experience felt like a magical and miraculous journey. It was so fun, delicious, invigorating, and healing! Our group bonded so well with each other, can't wait to come back already! Thank you for existing <3

To put simply: The best stay I’ve had in a long time and everything we could have wanted from a health retreat.

We’ve just finished a 7-night stay in June ‘23 and I’d absolutely recommend PC to anyone. The instructors were so knowledgeable, the rooms were fantastic, the food was incredible and the programme of exercise classes and activities were very well put together.

Mel, Stanton and the entire team have created a fantastic experience and a great place to achieve any health goal you may have - We’re absolutely coming back again!

100% recommended!

I visited Phuket Cleanse for 5 days in June 2023 (not enough time!), and it was life changing.

There was a variety of classes and activities to participate in daily (yoga, muay thai, cooking, breathwork, hikes, etc), and they were all hosted by industry leaders. I felt stronger and more energized after every class.

The staff were so welcoming, accommodating and friendly. Stanton and Mel are clearly so passionate about what they do, and this translates into the whole experience.

The food was incredible, delicious and healthy (how?!). They even have options for juice cleanses, which I opted into for one day (it was equally delicious and healthy). I especially loved the community vibe of coming together and eating with all the guests; as a result, I met so many interesting people from all walks of life.

There's also a spa house onsite where there are compression pants to stimulate circulation in your legs, a red-light therapy room, and a mineral bath. I can't forget to mention having free massages in the comfort of my own room was something I benefited from as well!

The retreat is well-located, close to a little Phuket town full of restaurants, cafes, shops, bars and spas. Phuket Old Town is just a 25-minute uber ride away (inexpensive), and definitely worth a visit!

I'm so happy I got to work on my fitness and wellbeing, at times pushing myself out of my comfort zone, and Phuket Cleanse was the perfect place to do it. I'll definitely be back again. HIGHLY recommended!

This Wellness Retreat was unbelievable in every way! The staff, the food, the classes.... All of it blew me away! If you need a total body reset or if you just need to get away and relax this is your place! Beyond amazing!

First visit after 2019, and it was such a great feeling and experience coming back to PC. Great to see some familiar faces which was heart warming and easily picked up from were we left off 😀. Managed to wind down, detoxed, ate healthy, great workouts, valuable learning on gut health, overall wellbeing and most importantly met some fantastic people. PC offers a diversified experience and is a home away from home ❤ ....see you again in 2024. Love to all and keep up the fabulous work you all are doing 🤗🥰🙏

I wanted to give a heartfelt thank you to you all for helping me during my time at PC. I came out of the retreat with a lot of self reinforcements, epiphanies and realisation/growth. For me, it was quite nerve wrecking to travel alone, but honestly with all of you being there, it made it such a comforting journey. It felt like a home away from home. The program is agenda packed and I was sure to be occupied with a lot of sessions that I wanted to attend, such a breathe work, ice baths, Muay Thai etc. Also, the concierge service is second to none! I’ll be back at some point! Thank you so much all!

My wife and I visited Phuket Cleanse and will return as soon as we can. In fact 3 of the other guests who attended at the same time as us were there on their 2nd and 3rd visits. That is a testament to Mel and Stanton (the owners) who are incredibly authentic and invested in making your experience exactly what you need it to be. The rest of the staff are also remarkably talented, particularly the coaches and breathwork trainers. The meditation classes were extremely enlightening and enjoyable. I loved the paint bar, quantum jumping, intention setting, ice baths, kundalini meditation, reiki and hot yoga. The Big Buddha hikes were outstanding, it was great to push yourself for a common goal with the other guests. We made fast friends through the communal atmosphere and supportive environment. I learned so much about myself and I gained life-changing tools that I have applied back here at home. The value you receive at Phuket Cleanse is immeasurable! The food and accommodation + various scheduled activities and facilities like the infrared sauna, magnesium float tank, massages, compression recovery aids and steam rooms are genuinely so generous. It is really so cheap for what is on offer. Can’t wait to return at our earliest chance. Loved every moment, what an abundantly magical place! Sending love, gratitude and appreciation to all the staff xoxox Carly and Tresne

Happiness in its purest form is Phuket Cleanse.

To start with the Phuket Cleanse team in one word: amazing. From the minute you land till the time you leave, you’re surrounded by people who are smiling, there to support you, listen to you and help you in any way that they can.

The activities and workshops. So, so, so much do. From Muay Thai (absolutely love these sessions), to 6am morning walks, to hot yoga, swimming, breathing classes and strength sessions. There is something for everyone. The flexibly allows for you to choose how much you want to do as well, which is great for those who prefer to sit back and just relax.

The food. Never thought I would survive a vegan diet (now there are fish options). But the food is fresh, colourful with all the vegetables and tasty! Every meal is unique, well curated and an absolute delight.

I have been visiting since 2017, and it’s definitely one place I will keep going back to. If you’re looking to feel better, happier, more at peace and in tune with yourself, book yourself in. You will not regret it.

Stanton and Melanie, thank you. I really do not smile as much as I do when I’m at Phuket Cleanse. I feel alive, energetic and motivated when I’m there and I really can’t thank you both enough for you; genuine, caring and a bunch of fun. To Thor, Tamara, Dani, Zora, Jenny, Mukesh and EVERYONE else who makes PC what it is, a million thank yous!

Where to start with the fantastic Phuket Cleanse...! From the personalised WhatsApp group with key members of staff before you arrive and during your trip (which allow you to book things/ask questions/get help when you look yourself out your room! etc) through to the packed daily agenda and amazing food for every single meal, I can not recommend this place highly enough.

I was very nervous about coming but every single member of staff took the time to make me feel welcome, get to know me and understand my goals, allowing me to make the most of my week's stay. I went all in and tried everything - from stuff I had done before (such as long hikes and strength and conditioning classes) through to things I never knew existed from breath work to ice baths. There is also Muay Thai boxing (both group and one on one sessions included), which I hadn't tried before but just couldn't get enough of

What's clear is that Stanton and Mel are passionate about wellness and also ensuring a varied itinerary which brings you the best and latest thinking about all aspects of wellness. For maximum impact, they fill Phuket Cleanse with amazing and passionate instructors and staff who bring the full experience to life and have allowed me to walk away with life skills that will support me and ensure I continue to grow even when I am back at home.

I can't write a review without mentioning the daily laundry and the included massages - these really take the place to another level! My personal favourite aspect, was also that you could walk into the kitchen and request smoothies or a protein shake or even a fresh coconut - what a treat. There are also cookery lessons in there too.

5 stars are not enough as I would rate this as trillion stars. So grateful to have the opportunity to visit Phuket Cleanse that is a wellness disneyland, as my first solo trip! Melanie and Stanton are lovely hosts and the remaining staff is also super nice.

Mel and Stanton really helped me to push myself and I did a juice fast for a week - first time ever in my life! Their knowledge is beyond limits and they make you learn some amazing things regarding breathwork, fasting and detoxification, meditation, supplements etc that you can take back home. Everyday is packed with wonderful activities matching your fitness goals. They also have some great local practitioners so bring some extra money for private sessions as you will definitely want 1:1 sessions with some. Oh and did I mention the incredible daily laundry service? Clothes get picked up in the morning and you get them back same evening, nicely pressed and folded. Super clean accommodation with great facilities as well. You also get 3 complementary massages every week for relaxation after a tiring day.

I will always remember the workout on the beach, rainy big buddha hike, rainy walk around Naiharn lake, daily ice-baths, super healthy and tasty food, my first ever black rock mountain hike, brutal but amazing deep stretch hot yoga and the list goes on and on. Life is short so do yourself “THE” favor and visit Phuket Cleanse now!!!

Enjoyed the same day laundry service & in room massages. Tasty & nutritious dishes, the detox ice cream such a treat. Lost 3kg, gained new friends, ice bath, aerial yoga & soundscape my highlights. Friendly welcoming team of professionals caring & supporting and lots of fun.

What a little hidden gem this place is!
Wow, where do I begin?
What a refreshing and rejuvenating one week I spent here! Like all the stress of the past 2 covid years is gone!

They organize everything for you you don’t even have to plan anything, the group fitness classes, the ice baths and sauna, the yoga, meditation, tai chi, the meals, the hikes, the cooking classes, the island visits! What a package! You can even get 1-1 PT lessons (for extra charge) if you wanted to. There’s even therapy, hypnosis, energy healing and other interesting options for 1-1 with amazing therapists (for extra charge otherwise it’s group sessions which are very beneficial). I learned more in one week than I did in my 31 years!

I have come out of this one week experience fitter, healthier, more educated about food, fitness and spirituality, rejuvenated, happier, with friends that I will keep for a lifetime!

This place is good for you whatever your level of fitness, yoga, nutrition is. They make you feel welcome, they don’t judge you and they take you in like one of their own. There is non of that pretentious new-age “fit” and “yogi” vibe.
The energy and vibe of the place is incredible thanks to it being ran by the two incredible founders Mel and Stansted.

Every coach whether it’s yoga, HIIT, running, or swimming is some of the most elite in their fields. This place isn’t a joke! But it also accommodates every level.
Every day and every class is different.
I stayed here end of Feb 2022 and was really worried about covid but they are super careful and accommodating. It’s been a great experience. You don’t even need to leave the retreat unless it’s organized by Phuket Cleanse. They take care of you from A-Z.

The warmth and hospitality makes you feel like you’re home from day 1.
The quality and hygiene of the place makes you feel like you’re in a 4-5 star resort.
The food is an explosion of flavors that makes you think you’re in a Michelin star restaurant. Every meal is better than the one before and is completely different to one another. The creativity of the recipes and ingredients is not only delicious but educational as well.

It offers great bang for your buck! I am definitely coming back again this year and recommending this place to all of my friends back home.

Thank you Phuket Cleanse, Mel, Stansted, the coaches, the admin staff, the kitchen staff for an incredible life changing experience!

This place is a breath of fresh air, if you’re considering coming here then JUST DO IT. The food is amazing, classes are incredible, the people are so friendly & overall this made my trip to Thailand super special. I am grateful I got to visit this gem tucked away in Phuket, enjoy!! I’ll be back soon

Amazing experience! I came here looking for a tribe of likeminded people and in just a few days made friends for life.
The food is some of the best I’ve ever had; hikes, workouts and personal training sessions intense and powerful; meditations life changing. Thanks Mel, Tamara, Tor, Jenny and everyone else for making our short stay an unforgettable experience.
As almost everyone else we have met, we will be back… soon. 🙏🏻

A magical place. The perfect place for everyone who wants to find themselves and achieve their mental and physical goals. I arrived with no expectations, I only had my expectations of myself. Break out of my head and find my heart. Also get back in shape. The tools are made available to you through various exercises, be it sports such as yoga, muay thai, endurance and strength or mental exercises such as breathwork, meditation, hypnosis. Thanks for the wonderful frames set by a sensational team - thanks to Stanton, Melanie, Melanie and Michel, Ksenia, Tamara, Adam, Magda, Zora, Oleg, Mirka, Meow, Tor, Michael, the cleaners, the cooks, the driver - sorry if I forgot someone, thanks to everyone that I was able to find myself through you and slowed down. I will come again next year. I am really looking forward to meeting you. Thanks for the positive outburst from myself. Last but not least, the surroundings, the rooms, the location and the food were a 10 out of 10. Thanks!

I visited Phuket cleanse back in April 2019 and wanted to take the time to express how incredible this place is.
My intention for coming was an emotional detox as well as fitness.
I was so happy to finally be doing this and putting myself first for a change, however, was also I little nervous. I was so overwhelmed by the love and care that I was welcomed with from the minute I arrived to even when I was back in Dubai.
I have never experienced such a place where I felt there were a genuine connection and lovingness with a group of strangers from the team to the people staying here.
It is impossible to mention everyone my name however I do want to mention a few: Jen, Katie, Rita, Chrissie, went over and above of what they had to and it was very touching! They really wanted to help me on my journey and did whatever they could to support. However, the whole team was absolutely amazing!
I had such a special time here and left feeling loved and stronger and definitely will be coming back. They have created something truly beautiful and I think everyone should experience PC☺