Your Physio Cheras - Spine. Sports. Stroke Rehab Specialist

1. Price
Price is quite standard. There will always be cheaper prices in other places, but I think what I spent here was quite worth it. Also, the institution will not pressure you to go for more sessions that you need, so you you don't have to worry about having to spend for more sessions than you need to.

2. Service
Excellent service. I got Ms Giselle first and then pause for about year (issues resolved) and then Mr PC (new issues arise) as my main physiotherapists. Both are very friendly and professional, and very good conversationalists in helping you calm down. As a patient, you need to be as honest as possible so that they can help you with your pain more effectively.

First, you'll consult your physiotherapists to find out the problem, and then they will check your pain area to confirm the issues, then you will be taught exercises you can do at home to accelerate your recovery. Every session will start with a follow up, and then new forms of exercises if necessary.

Management of booking is done quite well. You will be reminded of your appointment two days prior. This is especially useful if you can be forgetful of your appointments.

(Not important, but the physiotherapists there are quite attractive, too, 😂👍👍)

3. Environment
Very clean and cosy environment, with soothing music being played. There are ample rooms and massage beds. Curtains help with privacy. There is also a gym. There is a water dispenser with small little paper cups if you need to drink water (Tea is provided I think... but I don't remember clearly because I don't often go for hot drinks). Toilets are immaculate, practically sparkle every time I went.

It is on the first floor, but you don't have to worry because there is an lift to get you to the floor. They provide slippers for you to wear in the area.

4. Parking
Public parking. RM1 per hour. There are always many cars in the area, but parking spaces will always be available if you're willing to walk around 3 to 5 minutes.

Much appreciation to the entire staff. Wonderful place to get your treatment.

I would like to thank my physiotherapist Ms. Yap for her hard work and personality. Super friendly, she did her treatment with care and asked questions to gauge how my injury is. She taught me exercises that helped me with the leg pain, and I could feel the difference after a few sessions. It was a great experience, and I had lots of fun talks.

I’d like to thank the rest of the staff as well for being very friendly and helpful. I love the tea that is served whenever I visit the facility. In addition, the facility is very clean and spacious.

Thank you Your Physio Cheras, keep up the good work!

An excellent physiotherapy clinic with a clean, nice, and welcoming atmosphere.
I would like to give a special thanks to my physiotherapist Carmen for her hard-work and excellent techniques.
She did her work with full care and shows how much she is willing to help by asking questions at the beginning of each sessions. She was making sure that i am on the right track and that i am noticing improvement. Not only that but she also teaches me different exercise to do them in home and I noticed lots of improvement. After just 6 sessions my shoulder and neck pain is improved dramatically and i was able to stretch my shoulder easily.
Thank you Carmen!

Dear Jing,
I hope this review finds you in good health. I am writing to express my sincere gratitude and appreciation for the exceptional care and professionalism you have demonstrated throughout my treatment for ligament tear issues.

From our initial interactions, it was evident that you possess a rare combination of expertise and compassion. Your dedication to your profession, coupled with your considerate and meticulous approach, has made a significant impact on my healing journey. I truly believe that your commitment to providing holistic care has been instrumental in my recovery.

Under your guidance, my condition has improved significantly. Your ability to tailor treatment plans to individual needs and your unwavering support have not only contributed to my physical well-being but have also made a positive difference in my overall outlook.

I feel incredibly fortunate to have you as my physiotherapist, and I wanted to take a moment to express my gratitude for the outstanding care you have provided. Your professionalism, coupled with your genuine concern for your patients, sets you apart, and I am truly thankful for the positive experience I have had under your care.

Once again, thank you for your unwavering commitment to your profession and for making a positive impact on my life. I look forward to continuing my journey to full recovery under your expert guidance.

Wishing you continued success in your career.

Regards,
- Tang

Thank you for the first-class service provided by all your staff during my visits to your Alam Damai physiotherapy centre. A special mention to Ms. Jing, Mr. Ridhwan, Ms. Sheajing for their professional and dedicated help during my total knee replacement rehab.

Been to a few Physiotherapy centers due to my weak neck and this is so far the best I have been to. Yap, the assigned physiotherapist is an experienced, caring and professional expert who helps the patient by understanding the root cause of the problem. My last injury took me 2 months plus to recover but with her help, I am very close to zero pain in 2 weeks. Very happy with the process.

I would like to thank JY for all her hardwork and thanks to her my road to recovery has been smooth sailing. She has been a great help to my post surgery recovery, always so attentive and patient to all my issues.

Highly recommend Your Physio Alam Damai, the environment is very clean and the staffs are very helpful and friendly.

Brought my grandma here for her frozen shoulder and bilateral knee osteoarthritis and we've noticed significant improvement after each session. Brandon, her therapist, is exceptionally professional and attentive, customizing the treatment to suit my grandma's needs. The rest of the staff is also friendly and helpful. The facility is spacious, clean, and equipped with an elevator, making it easily accessible for older individuals. Highly recommended!

came here with severe neck pain, after first session pain is already 60% better. i have taken a total of six sessions and it was a great experience and had lots of fun talks. everyone is so friendly and the place is huge and hygienic.
Special thanks to my therapist Giselle !!
keep it up !

Unfortunately and fortunately from my mum fractured her wrist, my son fractured his leg and myself shoulder pains, Your Physio Cheras really did a good job to ease and heal the pains. We are lucky to have Ms Sheervena and Ms Chin for our cases. They are skillful, dedicated and upon all patience given especially to my mum. Definitely recommend this center for even their receptionist is very helpful and supportive.
Calm and pleasant environment, love the tea serving table, plants and art paintings. Somehow they has a soothing view to comfort already much suffering body. 🙂

Tq Ms Jine & Mr Ridhwan.. Very experienced therapist and very supportive staff. Highly recommended.

I had an amazing experience at Your Physio post ACL surgery! Jing, my physiotherapist, is a superstar. She's friendly, creates personalized exercises, and the supportive environment at the center is fantastic. It's not just about the exercises; it's a community cheering you on.

I came in from being on crutches to now being able to do jumps! If you need physio that cares, Your Physio is the place! Huge shoutout to Jing and the team. Thanks, Your Physio, you guys rock! 🌟

The treatment here is amazing with great staff and an amazing environment for recovery . I was treated by the most kindest and caring staff named Giselle. She always takes extra care on my issues and is always asking questions about my well-being. If you are in need I will 100% recommend it. I am so happy that my severe back pain has been relieved in just 3 sessions. The exercise they equip you with post treatment has also tremendously helped in improving my pain. Thank you so much for your service.

The treatment here is fantastic and they have some of the best people here, they are friendly and the environment is welcoming. I did not expect to be cured in such a short time but somehow the therapists here manage to pull it off, shout out to Mr. Lim Pei Cheng and Mr. Craig Lee. Now I have fully recover and get back to normal life. Highly recommended. Thank you!

My elderly sister and I, Amy Lim (caregiver) would like to extend our thanks and appreciation for the caring and well planned rehabilitation program in helping my elderly sister in recovering from her fall in August.

Through the 20 workout sessions, my elderly sister pain has gone and also regain her mobility again. The workout sessions also helped in strengthening her body muscles.

Both physiotherapist Carmen and PC Lim are patient, caring and well experienced in working with elderly patient. Their patience and understanding together with their skills had earned the trust of my sister throughout those sessions and they have shown understanding and perseverance in order that my sister is comfortable and not stressed during those workouts.

Appreciate for the centre in providing home call services as it’s particularly suitable for the elderly who are not only find it difficult to go out in view of their lack of mobility. The home call allows the elderly to be treated in the security and comfort which they only feel at home.

I am really happy with their therapy session. I had severe neck and back pain and unable to even turn my head. When for one session with Ms Yap and she did a wonderful job.. even on first session im able to move my neck.. had 2 sessions with Ms Yap and i am so so thankful to her..

Pre physio to undergo ACL and MCL reconstruction surgery on left leg. have visit their place by surgeon doctor as they have a good follow up and report to doctor. I was attended by Ms Jing who is very competent at her job. with her team guidance, Muscle strengthening before surgery is awesome, almost regain the strength and able to walk with muscle 💪 start to comeback.
Post physio after surgeries. Ms jing & Mr Ridhwan attended after a month of rest after reconstruction Acl and MCL surgeries, with the pre physio treatment, it only takes me another 2 weeks to walk without crutches, the recovery is fast.
Recovery to almost 100 % after a few rounds session of their physio work out guidance. Highly recommend , location is parking friendly .

I remembered the 1st time when I walked in to yourphysio, I was in so much pain especially my lower back, my hips , my legs, feeling like so much everything! Its all caused by sciatica. I was really skeptical at 1st to go to physio therapy cos everybody around me keeps telling me it wont work. But they are so wrong, cos Ive got the best Physio therapist PC!

Dont be shocked when you see him cos he might looked very young but dont judge haha he is actually very experience and professional enough to fix whatever your problem is! Ive been here for 2 months , and I could remember after my 1st section with him, the next day my legs pain is slightly reduce and I could walked more then before. ( after my 6 months of injury)

Now my lower back pain is gone, Hip pain is gone, sciatica pain= 10% , he will ask you to do some exercise back home, so dont be lazy, u will see the results really quick if you follow his programme.

So who else you should find other then PC🤪😛😛 I would give him 10 stars if there is one 😄

I dont know if you can see this, but PC, u are the best 👍🏻

It was my first time visiting a physiotherapy centre after having an injury on my knee and I was reluctant to visit the physio at first. However, when I first visited the place, I was warmly welcomed by Ms. Jing and she explained to me about everything that has happened to my knee. It made me feel at ease and I was able to explain to her about the condition of my knee. As I was doing my strengthening exercises, Wendy and Yumiko both helped me and they were very friendly. Everytime I was doing exercises, I would get tired but they would cheer me up and tell me not give up. After a few weeks, my knee recovered very quickly and I was able to walk normally again.
At last, I would like to thank all three of the physiotherapists for allowing me have a great time at the physiotherapy centre.

A very professional and nice centre. I have had therapy on my back pain in March 2022 and my knee pain in August 2023. The therapist here is very knowledgeable and helpful in solving my problems. Felt very grateful to everyone here especially Mr Lee and Brandon, they both have done a great job in helping me to recover from my pain.
Thank you so much.