Pilates Comes To You

At 57 years young the thought of working out in a gym to regain both strength and stability was beyond all comprehension!
Slight coaxing from both my partner and friends introduced me into doing my very first session of pilates at ‘Pilates Comes to You’ with Bev McKeown in Picton.
Week in, week out my partner and I look forward to a 45 minute private class.
Our day to day work is both gruelling and physical and without these classes my body feels worse for ware. I am completely sold on both this form of exercise and the knowledge and inspiration Bev provides.
Geoff

Pilates comes to you is owned and run by Bev. Bev has an extensive knowledge of anatomy and movements of Pilates and uses her knowledge to develops programs for all kinds of purposes.
The reason I started going to Pilates was for rehabilitation on my injured shoulder, Bev knew what movements were needed to strengthen each muscle to support my injury. In one 18 months I am able to fully extend my arm and have full rotation, and I never thought I would be able to do these movements again.
Pilates is an awesome way to strengthen muscles and with an added bonu , make friends
Bev is amazing, give Pilates ago

I went in to try one reformer lesson and became a regular customer. Bev is patient and kind and has a great knowledge for pilates and helping those with injuries. Classes are a good small size which means you get extra attention and help (and some help unlocking tight muscles).

I tried the reformer classes as I needed to focus on getting inactive muscles working. I love the reformer and the help I receive. I have more core strength and the ability to isolate muscle groups. Go on try it. I only recommend two instructors. Bev is one of them.

I Highly recommend Bev, she has a wealth of knowledge and has helped support my body and recovery with a complex chronic health condition & leg injury in such a nourishing way. My body and mind always feel so supported in her presence and my strength is building more and more every session. Thank you Bev for getting me on the reformer machines, something I never thought I would be able to do with my injury.