Functional Fitness Plus

I decided to change gym early this year because I wanted to try cross fitness. Good friend of mine took me to FF+ for a 7 days free trial and I instantly fell in love with how they operate.

This is the first mixed gender gym I joined, I feel comfortable, I feel welcome because their zero ego policy. Not to mention 8 months have gone by, I have built up not only physical strength, but also a stronger mindset. I have learnt a lot from the coaches, they just have so much to offer.

Highly recommend!

I've trained at many gyms around the eastern states of Australia and this gym will always be one of my favourites! Professional coaches, great equipment and the constant push to make you a better athlete is all you can ask for! Highly recommend getting in contact with Kris if your looking for somewhere to train!!

I went into the 6 week challenge doubting that it would make a big difference for me, but wow was I wrong. The coaches are great. The workouts are always interesting and the overall team vibe is really awesome. The best part is that the weight just started falling off. I highly recommend this place to anyone looking to make a lifestyle change. These guys know what they're doing and make it super simple to achieve your goals

I have just spent the last 6 weeks training at Functional Fitness Plus and I have been so impressed with everything they have to offer. The coaches are fantastic, always there to motivate and challenge you and make sure you are using the right technique. The gym/equipment is excellent and the friendly, fun atmosphere just make you want to be there for every session. I highly recommend Functional Fitness Plus to anyone who wants to improve strength and fitness, be challenged and have a great time doing it!

I've just completed the Six-Week Challenge, and I can't believe the results. The flab just fell off - literally in a couple of weeks, my belt was useless and I'm swimming in my pants!
My initial expectations, after years of being disappointed trying everything else, were much exceeded.
I'm not sure how they've done it, but the trainers and clientele are so friendly and encouraging - you never feel judged and there are no egos.
I've never struggled with motivation, which I can't say about my previous gym experiences.
I can't wait to take it to the next level.

Without a doubt the best gym I've ever trained at! The staff at FF+ provide a hands on approach to training unlike any other, they genuinely care about your results and will always do their utmost to help you with things like personal accountability, correct technique for lifting weights, healthy eating and meal planning. It really is more of a community than a run-of-the-mill gym. When you train here you not only achieve a sense of accomplishment and pride, a better physique and a healthier lifestyle, you find genuine new friends. I simply cannot rate this place higher - because Google only allows 5-stars!
P.S. Please don't let the 1-star negative reviews sway your decision about this place in any way, these reviews are purely and simply the result of an online dispute where the owner of the gym disagreed with the views of a well known social media influencer, and as a result of this she sent her minions in to try and ruin this business. These people simply don't believe in any views that oppose their own and will never engage in open and honest discussion and debate, instead they prefer the safety and comfort of their keyboard and digital footprint to inflict as much damage as possible on an individual's livelihood.. pretty low and pretty damn evil if you ask me. A modern day cult leader and her cultists reminiscent of people like David Koresh and Anne Hamilton-Byrne.

FF+ is not your usual Gym.

In fact I wouldn't call it a gym, I would call it a Family.

Kris and his team at FF+ have created something truly special, a place where everyone looks out for each other and encouragement is only a high five away.

If you want to train with some fantastic people and be trained by brilliant coaches, then FF+ is the place for you.

I can't thank Kris and his team highly enough for what they have done for me, both in changing my body, but more importantly in changing my mindset.

6 week challenge done!I've used this challenge as a kick start to get back into changing my lifestyle and bad habits. I found the biggest difference in ff+ to traditional gyms is the atmosphere of the place, which comes down to the awesome people you train along side with and the amazing coaches.

I didn’t know much bout functional fitness plus before starting the 6 week challenge but I have loved it. The training options are fantastic and have enabled me to train consistently and see results in a relatively short period of time combined with the support from the trainers. 😊😊

One of the few places I can call my second home. So welcoming by all the staff, cannot recommend this gym enough! Keep up the great work guys!

After having 3 children in 5 years I was finding it increasingly difficult to prioritise time for my own health and fitness. I'd always loved being active but suddenly I barely had time to take a shower let alone get out of the house on my own to go the gym😂 I realized that I had resigned myself to the fact that my "mum bod" was here to stay, and I also noticed that I was feeling more and more stressed and anxious.
When I was given the opportunity to sign up for the 6 week challenge at FFP+ I knew that this was my opportunity to take some time for myself, to work on myself physically but more importantly to get my head into shape again! After only 3 weeks on the program I could not believe the results I was achieving...i was bouncing out of bed early to get to my class, I felt stronger, looked stronger and was in control of my anxiety for the first time in a long time. I'd also recently been diagnosed with food intolerances and FFP+ helped me change my mindset and give me the discipline to get my eating back on track and alleviate the associated symptoms. I'm feeling the best I've felt in years, and can't thank the extremely knowledgeable and supportive trainers at FFP+ enough for helping me to prioritize me. My family are reaping the rewards! Thank you For creating such a supportive community!

Amazing facility with top notch equipment and even better coaches. Achieved results I didnt think were possible thanks to their support and encouragement. Fantastic community vibe.

What a brilliant place. Health and fitness their priorities and never been to a gym with friendlier staff. Most certainly changed my life for the better.

Just finished the 6 week challenge. even though I didn't hit my weight loss goal, my progress in other areas made the hard work well worth it. I found it to be an awesome supportive environment to train in.

Great facilities. Programing is cool with instructor lead lifting sessions complemented with open access to free weight and machine gym.

Great gym.
Great people
Amazing atmosphere.
Feels like a great tight knit community that is welcoming to all!

Fantastic atmosphere! Professional and friendly trainers who keep you motivated and accountable. Highly recommend!!

I loved every minute of it. They really focused on technique and making sure we actually improved from the very start. Highly recommend it!

Great gym, engaging staff, and they have something for everyone!

Awesome facility, amazing atmosphere & great support from all the coaches.