Core Physio & Pilates

I tried several Pilates studios before finding Core and wan't impressed with any of them. I have now been going to Core for 15 years and I can't praise them enough. The business is professionally run and the instructors and reception staff are really great. Couldn't be happier.

Kind, caring, and effective. I've been going to Core for small group pilates classes every week for 10+ years. The teachers are highly skilled physiotherapists who devise and, when needed, modify your exercise programme in order to best address any ongoing issues or injuries. Individual physiotherapy sessions involve thorough assessment and careful treatment which is then used to inform class programmes and/or develop a small series of home exercises. Reception staff are always friendly and helpful too. Looking forward to my next 10 years there!

Staff is amazing. I had the best experience going from prenatal to post. Everyone is extremely professional and it helps I can bring bub!

I have had such a positive experience at Core Physio and Pilates. I have seen the clinic to help recover from an injury in my spine. The combination of patient education and 1:1 pilates is a winner. I have changed the way I train and am feeling confident about my recovery plan. Thank you to Lee, Nicole and the Core Physio team

Had the best experience with Core! From the moment I was fitted for my postpartum shorts to being supported to have them collected/delivered. The customer service was incredible. I believe it was Bev who supported me the way through and for this incredible support I’d return again.

What a wonderful, calming, caring environment to spend time. I've been coming to Core Physio & Pilates for more than 7 years and I have only ever been met by supportive, kind, understanding and, most importantly, knowledgeable staff.

Every Pilates instructor I've ever had has been keen to work with me to meet my goals, be they learning how to run without injury or recover from surgery. And every single person I've ever had the pleasure of working with has understood that my needs and abilities are different to other people's and have made modifications accordingly.

Lee is a delight to see around the studio and always has an infectious smile and a kind word for everyone (and has an incredible memory for names). Lee herself is encouraging, gentle, and so obviously cares about her staff and clients.

This really is a wonderful bespoke studio where everyone is welcomed and treated with respect and warmth, regardless of their experience. I can't recommend Core Physio & Pilates enough! Thank you to all the staff who make me want to come back week after week, and year after year.

I have been going to Core for functional physio classes twice a week for nearly a year now and have had huge benefits for doing so. My body feels so much stronger and I barely ever need hands on treatments for aches and pains any more. Both my teachers are passionate about what they do, as are any fill ins I have had along the way. The reception staff are always so warm and friendly and make me feel so welcome. I always look forward to going and I am very thankful to have discovered this amazing form of exercise in such a safe and nurturing environment where I receive all the individualized attention I need. Thanks Lee for creating such a wonderful space 😃

Lee founded the highly professional and caring business that is Core. The business reflects Lee’s values and is highly caring. The staff at reception always ask how you are and seek to accommodate ones needs. Teachers upskill on a weekly basis which means they are up to date with new physiotherapy findings and they are always learning new exercises. I recommend Core to so many people because I strongly believe in the work they are doing but more than that the way Core staff conduct themselves is exceptional. To me it’s an added bonus that Lee runs regularly monthly charity collections showing us all what an excellent business can achieve by operating in a generous and genuinely caring manner. Core is the best!

I had a lot of back pain & the Physio’s at core were fantastic at managing my pain. I then joined their clinical Pilates program and have been going there for about 2 years every week and it has helped manage my back pain that I don’t even notice any back pain any more. I also had muscle repair surgery and it has also helped me with my core strength, highly recommended Core Physio and Pilates they are very caring towards individual needs. I love them because you feel part of their Core family.

Doesn't matter who you are working with....all are excellent and very professional. The staff works hard to insure you and your best self.

Have been going to Core for almost 4 years and it has turned my life around! So grateful to my Physio Riley, Lee and the whole team there. They are warm, accomodating and so good at what they do! Highly recommend Core to everyone for Physio and Pilates!!

Core has helped me over the years for my back pain and more recently pre and post my total hip replacement. All the staff are exceptional and extremely professional and I would recommend anyone who has any injuries or wanting to improve their well-being to contact core.

As a long term client of Core, I have always found the staff to be a wonderful caring team who go above and beyond in taking care of their patients. Having used osteo, physio and pilates services, I am more than happy to recommend the Core team to family, friends and clients.

I have been regularly going to Core since 2011 & I cannot recommend it highly enough!
I attend weekly Pilates sessions and Core is also my go to for Physio. They have helped me so much over the years. The staff are very knowledgeable & accomodating.

Have been coming to Core for Physio and Pilates for almost a year and absolutely love the environment and atmosphere. The practitioners and staff are supportive, caring, understanding and knowledgeable. Highly recommend Core as a healing environment.

I love my Pilates classes at Core. The instructors are all highly qualified and make the classes fun, interesting and varied. It is an extremely well run and professional studio and a real pleasure to be a pupil there.

Core is an incredible studio with knowledgable and caring staff. Kristin fully fixed my back problems (thanks). I also highly recommend the group reformer classes for a solid work out- this is the first time I've seen my abs in two years! Woohoo

Wonderfully caring, dedicated, motivated, dynamic professional practitioners in a modern and bright studio with excellent equipment. The team at Core are exceptional. Highly recommend.

I have been coming to core for 5 years now and I love it. No more back pain. All the physios are so knowledgeable and caring and do everything they can to keep my body pain free.

Love this place, cannot fault them. Top quality classes, physio and myo! Best in the area by far. The staff are experienced and really good at what they do, the reception staff are warm and lovely and very helpful, everyone there is happy...must be a great place to work!