Classical Pilates Method

I really love her class and her energy. She brought me to deep details. As I am an instructor, I got a lot of thing from her class. Highly recommend for people who come to Melbourne.

I have been doing Pilates at Classical Pilates Method for over a year now. In this time I have seen a dramatic improvement in my posture and a big reduction in back pain (in fact I no longer have back pain!).
Cathryn is an energetic, passionate and patient teacher who goes the extra mile to help you understand how to engage your core so that you can do Pilates properly.
I find that I incorporate Pilates exercises now when I'm walking, sitting and swimming without even thinking about.

Cathryn's Classical Pilates classes brought back the energy I needed in my routine without the pain left in the body. The exercises are challenging and fun, and Cathryn's technique helped my body become more aligned and strong.

Hi there I have been attending Cathryn's classes now for 6 months. I had suffered back pain and body stiffness for along time now since I have been attending Cathryn classes twice a week my body feels amazing, I believe going to Cathry's pilates has changed my life.
Michelle Roos

Cathryn is an amazing instructor 100% recommend if you're a bit shy and uncertain. This is the best Pilates place in Melbourne.

I have been attending Cathryn 's classes for over a year and my body is 100% better for it, no more lower back pain,sore hips.Cathyrn is a great instructor,she is very patient and passiate person and I'm very grateful to her , Tanya

This woman should not be allowed to teach anyone! She has no people skills and does not know how to communicate effectively to teach anyone how to do pilates. On my first lesson she was yelling at me because I was not doing the exercises as she liked. Any good teacher knows it takes time to learn something new, but not this woman she expects perfection in the first 5 minutes of starting class. I had never done pilates before and had quite a few injuries which I hoped pilates would elevate the pain, but no, Cathryn was so rude and lacked any empathy or understanding of me being a first timer to the exercise method. I'm completely turned off from doing pilates again. This woman should not be allowed to teach and her pilates studio in Sunshine should be shut down!!