Australian Mind Body Balance

Jake is an incredible osteo, with an impressive level of knowledge coupled with a warm, understanding approach. I train jiu jitsu 4-5 times a week and constantly show up with fresh injuries and a beaten up body. After a session with Jake I always feel more confident about getting back on the mats and continuing my training. Jake will always recommend exercises or stretches that compliment your current training regiment, so you don't feel like you're having to put in a ton of extra work and always offers advice post sessions if you have any questions.

If you're seeking an osteopath who is not only highly knowledgeable but also genuinely cares about your long-term health, I wholeheartedly recommend Jake. My experience has been exceptional!

Lisa is an absolute gem! I’ve been seeing her for years as a marathon runner. She has a great knowledge of the human body, explains things very clearly and always makes me feel very comfortable. I love that Lisa uses lots of different techniques (including cupping & dry needling) as needed and that she demonstrates and has me practice good stretches to do at home to maintain results. She also has great suggestions for other preventative strategies such as yoga, foam rolling, and demonstrates their use in sessions. She goes above & beyond, including allowing my young daughter to come along when I need to schedule an appointment at a time that I have her with me. Above all, appointments with Lisa are always fun. The clinic is also friendly and welcoming. Customer for life :)

Lisa Wright is a fantastic masseuse who always listens and reads the comments in the online booking before deciding on a course of action. Whether it is traditional massage, cupping, hot rocks or dry needling, I always come away feeling better than I did before I arrived. Lisa's exercise recommendations to alleviate muscle strains or improve overall flexibility or condition, whilst not always followed 😉, are appropriate and do work. Lisa is engaging and funny and a delight to talk to, she always puts me at ease. My only concern is that I may not be able to get in to see her if word gets out. 🤔🤫

I was referred to Justin Bromley for strength and conditioning training by Amy Hawker, a wonderful podiatrist at this clinic who I also highly recommend. I was not sure I needed strength or conditioning but decided to give it a try. I am so glad I did. Justin accurately assessed my weaknesses and then set suitable exercises to achieve my goals, adjusting as I progressed. I am a stronger, healthier
and happier person as a result. I am still exercising and continue to benefit due to his excellent knowledge, skills and ability to make a difference to my everyday life.

Working with Justin has been one of the best decisions I have made.. I’m improving physically & am developing a much greater understanding of how my body works - this is wonderful. He’s a good teacher as well as a great practitioner. Thank you Justin

I have been attending AMBB for management of an acute ligament tear injury to my ankle in January. Thanks to the expertise and skill of Myotherapist Justin Bromley my injury was identified, referral for the necessary tests was completed and early intervention resulted in successful rehabilitation and recovery. The team at AMBB adopt a multidisciplinary approach and work together towards holistic client care. Justin liaised with the Osteopath and physiotherapist throughout my personalised rehabilitation care plan for which I am so grateful. Helping me to maintain a healthy mind, body connection myself to restore my confidence while building and regaining my physical strength and self discipline to complete my daily exercise program via phone app. Thank you from my heart to yours, the team at AMBB including the helpful and friendly reception staff Sue and Mark.

I have been seeing Justin Bromley (Myotherapist and Strength + Conditioning) for a chronic shoulder pain.
Justin has provided targeted treatment and a personalised exercise regime that has allowed me to be more physically active.
I am able to track my progress on line, entering my exercise results in each day that Mind Body Balance access for up-to-date information on my progress.
Before commencing treatment, I was unable to swim for extended periods of time due to not being able to raise my arm, since the treatment I have been able to swim with confidence again in the surf.
I would recommend Justin and the professional friendly team at Australian Mind Body Balance

Lisa does magic! I have tried to get my sore neck sorted but no results until I saw Lisa. The booking process is easy, Lisa is professional and effective. Now I can sleep without neck pain!

A very friendly and professional business. Monique resident Physiotherapist and clinical Pilates instructor is amazing. I highly recommend using their services if you want to get your health back on track.

I have had two home visits from Shona Reidy the in house lactation consultant. She was so lovely and easy to connect with, she asked me about our birth story to get a full picture of our experience so far and it was really nice to feel listened to and for Shona to get a good understanding of where both myself and bubs were at. She helped us work on our latch technique and gave me confidence that everything we were experiencing so far was very normal and that we were doing a great job. Shona followed up both consults with an email recap of each session and also checked in a week after each visit. I would highly recommend Shona if you need assistance from a friendly, warm, caring lactation consultant.

Excellent. Received Myotherapy related treatment from Tamara.
Good background discussion, displayed a very professional and holistic approach.
Immediate improvement in my back and knee where I had nagging problems.
Also received good ideas, advice and encouragement.
Well done and highly recommended.

Thank you to Jake resident Osteopath for his very thorough initial assessment and very happy with my first treatment really made a difference. Looking forward to my ongoing treatments to get me moving more freely.

Fantastic natural therapies practice with fantastic, professional practitioners.
They have many different specialists. I see Karah for Naturopathy & either Amelia, Lisa or Rachel for Massage Therapy. All have helped me greatly! Highly recommend this wonderful practice!

Tash has made a huge difference to me. I have an on going back problem
which she has treated for over a year now with great success.
Pilates is also part of my program which I love.
Thanks AMBB

Couldn’t rave about AMBB more. Fantastic Osteos with a wealth of knowledge. Have enjoyed many Pilates classes pre and post birth. Friendly staff who make you feel at home.

AMBB have been fundamental to our family’s health for a number of years. From supporting me through pregnancy, supporting my husband to run ultra- marathons to assisting my babies with reflux and helping them grow to the healthy young boys they are. I can’t thank Tash and her team enough.

Very exceptional customer service! The receptionist Sue is so friendly and lovely! I had an awesome massage and can’t wait to visit again soon.

I had my first clinical Pilates with Tash. She was awesome and I really enjoyed the session. Can’t wait for my next appointment!

I gained very useful information and an exercise program, suitable for my particular needs. Jack was patient, attentive and an excellent communicator. Thank-you Jack :)

Very welcoming environment to walk into, great care from all the practitioners onsite whether it's the Pilates, ostio or remedial massage, highly recommended