CONO Fitness

Really enjoy the bootcamp sessions at CONO Fitness, Coach Raa creates varied and challenging workouts which are suited to all fitness levels. He will make sure to tailor the workout to accommodate injuries and just generally has a great vibe that makes you want to keep coming back. Would definitely recommend!

Boot camp at CONO is a highlight of my week! Love the push to work hard, super friendly people, great vibe, outdoors and great variety. Couldn’t ask for more when working out. Raa hits that sweet spot of high expectation as a coach while making sure everyone has fun and enjoys themselves.

I have had personal training sessions and boot camp with Cono Fitness and both of these are great. Trainer Raa is very knowledgeable, supportive and fun. He was fantastic at helping me return to exercise following injury. Boot camp is challenging, never boring and suitable for everyone. The setting at Coburg Lake is so beautiful, fresh air, and with sunrise or sunset often as the backdrop. The sessions are always different, the vibes always good and you really get a lot out of 45 minutes with Raa at the helm!

Training sessions at Cono Fitness in the beautiful Coburg Lakes Reserve is my happy place. Raa is an incredible trainer; he is always upbeat and fun, and his workouts are the perfect mix of challenging and interesting, and they cater for any level of fitness. The training crew and the scenery (especially winter sunrises) are also fabulous. Cono Fitness is quite genuinely the most fun I've ever had exercising.Thanks Raa, legend!

My partner and I both love doing group fitness with Raa at Coburg Lake. Raa is a wonderful, genuine instructor who takes time to get to know us all and also provides diverse and challenging workouts. The group is also great - like minded and non pretentious! We love being outdoors as the sun rises exercising amongst the purple swamp hens and other bird life! Would highly recommend.

Training with CONO Fitness has been such a unique experience for me. The workouts are always different and tailored to all levels of fitness. Raa creates such a genuinely positive, fun and motivating atmosphere which is unlike any other gym. I have met some really great people too. Being outdoors at such a beautiful location is amazing and sets CONO Fitness apart from the rest!

I’ve been working from home since 2020, and the human body needs movement and sunlight to keep healthy. Big surprise. I was looking for a specifically outdoor exercise group to join, I’m not big on gyms and I’d rather someone direct me with a mixed bag of exercises, I get bored doing one thing. I was so lucky that CONO was close by in Coburg. Raa’s sessions are a good all over workout, and he’s happy to switch out an exercise if you’ve got limitations. I have a bad back and a dodgy hip among other things, and careful exercise is the cure. It’s unbelievably nice to head to Coburg Lake Reserve and get some fresh air when I’ve been staring at a screen all week. I thought bootcamp would be like a stereotype of military training, but Raa is really supportive.

Definitely recommend CONO fitness. Love that every class is a different kind of challenge yet so fun! Raa is a great coach, nice sized groups as well so training still feels personalised if needed.

CONO Fitness has fun, efficient workouts in a lovely space. Raa the trainer is super friendly and prepared at every session. Much more enjoyable than going to a gym!

Training with CONO fitness is a great experience - Raa is an excellent trainer and creates a friendly and encouraging atmosphere. There’s lots of variety in the workouts, and the location is perfect.

Absolutely recommend CONO fitness. Raa makes you feel really welcome and training with a cool group of people. loved the sessions. Much better atmosphere than a standard gym and is basically like hanging out with mates - except exercising. Also great value. Would recommend to all in the Coburg region

I started with CONO Fitness during ISO, The online classes have been fantastic at keeping me fit and motivated during this time. Coach Raa is a wealth of knowledge with no two classes the same and his support to help me achieve my fitness goals is inspiring. Thank you team CONO Fitness!!

I am loving training outdoors with Raa at CONO around the Coburg Lake. The CONO family provide great support with nutritional advice, a high intensity work out program with loads of variety and most importantly GOOD VIBES, which keeps me going back and giving me great results! I’m getting fit and having fun at the same time! 😊

I’ve had Raa as my Coach before so I was very excited when he approached me about his new business. The commitment in working with me to guide and help me with my nutrition has been fantastic. He really breaks it down so that you don’t feel overwhelmed or like you want to give up. Raa really knows his clients and their needs and how to tailor an individual plan to suit you. I’m excited and motivated again to reach my goals! Highly recommend Raa and CONO Fitness!!

Am so grateful to have found Raa and CONO Fitness. Raa is a terrific trainer. He allows each person to work within their limits with no judgement or fuss. So for those of us who wish to go harder, he tailors the instructions for that, for those who are new and have a ways to go, he tailors to that too. He's attentive to ensuring the exercises are done correctly and encourages improvements. My husband hadn't trained for about 15 years or so. Raa's approach means my husband is continuing and really enjoying the sessions. We very highly recommend CONO Fitness to anyone looking for a Great trainer - regardless of your fitness or experience level.

Great outdoor sessions that are always varied. Fun but challenging workouts. Tailored to different levels of fitness too and if anyone has any injuries a modification is always provided. Friendly atmosphere and everyone is welcome!

I love working with Raa regarding all thing fitness! he trains hard and ensures i had an optimal nutrition plan not only to fuel my workouts but to contribute to my goals of being lean and strong! I couldn't recommend Raa enough

I had such a great time training with CONO fitness! Raa is such a fun, motivating and positive coach and it’s so nice to be exercising outdoors, rather in a sweaty gym! I’ll definitely be back

Great group training in a beautiful location. The workouts are engaging, different everyday and can be tailored to different fitness levels. Highly recommend giving CONO a go.

Love life and train hard.
Raa, at CoNo fitness is a super thorough trainer. Never a moment where you think ‘gee that was easy’ but also never a time where you think ‘no way! I can’t’.
A supportive and friendly environment where everyone’s abilities, needs and goals are accounted for.
CoNo 🤘🏻