Baptiste power yoga capital district

This is by far the best yoga studio I have ever been to, after years of trying different places in the Boston area and the Capital Region. The instructors are so inspiring, the facility is beautiful, and the sense of community is powerful. Baptiste power yoga classes are not for the faint of heart, but if you are looking for a challenging but supportive environment to practice and grow this is the best place around.

It took all I had to walk through the doors of a Baptiste yoga studio over a year ago. Due to my size, I wasn't sure if people would just laugh... but I did it for me and for my daughter, who had been wanting to do this together for a while. Everyone was instantly accepting and I stuck with it even after my daughter's school and other activities began to prohibit her from attending regularly.

Recently, that studio closed and I thought that was it for me and my yoga practice. But other people I had met there encouraged me to try Baptiste Power Yoga Capital District with them. Once again, my hesitancy returned... trying a new studio and potential new humiliation. Again, however, instant acceptance by the instructors. My daughter and I love the studio... the perfect size, very fresh and clean (love how they wipe down the blocks after every session), and of course very welcoming.

It is a small hike for us from where we live, but well worth it for the physical and mental benefits received from the practice. My daughter and I have found our new Baptiste Yoga home.

Just love being back in hot yoga class with Sheryl Campbell. Good for mind and body. Had never been to the new studio due to Covid hitting right when I intended to try it. Love the studio. Have done a couple of Power Yoga and YIN yoga classes so far. Great instruction and environment. Highly recommend it.

Love Baptiste Power Yoga Capital District, it is an amazing yoga studio. The facility is so nice, open and welcoming. The workout is one of the hardest and most empowering yoga classes I have taken. The instructors and their assist are incredible and help grow my practice. Highly recommend the studio!

In love with this studio! It's beautifully put together, creating the perfect atmosphere to come in and get centered. One of my favorite aspects of this studio is the heating system because it doesn't create that heavy humidity most hot yoga studios have. And of course, the staff is amazing- offering lots of personal instruction and hands-on assists! I would highly recommend this studio!

I used to go to a different yoga studio but completely switched over once Baptiste power yoga capital district opened. They provide a much more individualized approach and the assisting they provide is not only helpful but provides a personal touch to their teaching. All of the instructors are amazing. They care about their students and I have brought several friends and family members here.

Being new to yoga, I was apprehensive, but the instructors are so welcoming and encouraging. I just took a Foundations class with Sheryl and she always says "falling is not failing, falling is trying." It is such a great full body workout at your pace! I can't forget to mention the facility, it is beautiful and the heat in not suffocating, but relaxing. Give it a try, you won't be disappointed!

LOVE LOVE LOVE! Not only is the studio perfectly welcoming and beautiful the Baptist practice is full of purpose and challenge. There is an intention behind every pose within the sequence. It not just an instructor leading you from one pose to the next. It’s meaningful and challenges you in new ways each time. Each instructor has their own way of sharing the practice with their students which makes every visit feel unique and exciting. This is exactly what I’ve been looking for!

This place is the real deal spot! The studio is one-of-kind with the infrared heating panels and great instructors. The ambiance of the studio brings a relaxing yet energizing feel.
I would recommend this studio first timers to experts sharpening their skills! I look forward to learning and moving well at this studio.

As a wellness studio owner myself, I love to support other like businesses. This is a new favorite spot. The instructors are amazing and baptiste has quickly become my number one way to get centered. Highly recommend bringing your practice here!

Love practicing Baptiste Yoga at this new studio! Jess, Tanya, and Sheryl offer empowering and rigorous classes that are for any body! Their weekend 90 minute classes include juicy assists. I highly recommend you try a class at this very welcoming studio:)

I moved up to this area 2 years ago and was really upset about the the lack of connection I felt with the yoga studios in the capital region, until now. I began my practice with a Baptiste affiliate where I used to live and that was what I became happy with. I could not, for the life of me, find a studio up here that I felt connected to like my old studio and I was beginning to feel really discouraged. As a result, I stopped practicing. I decided to get back on the mat and give this place a try and I am sooo glad I did! It's what I've been missing...community vibe, welcoming environment and people, and great instructor! Now I have to save money so I can become a monthly member!

Andrea's Sunday Recovery class is exceptional! Her class is well thought out with detail that pays attention to the muscles used in yoga, running, spinning or any other cross fit class. The studio is always clean, warm and inviting. A must for beginners to well-established yogis!

The teachers are very knowledgeable, everyone is friendly. Great variety of times/schedule. The studio is very clean and beautiful and bright. The heating is state of the art and it never feels too humid, just the right amount of heat. Amazing sense of community and will always make you want to come back.

Let’s start with the teachers! They are extremely knowledgeable, educated and dedicated! The studio is so clean and the radiant heat from above is amazing! The technology in this style heating system is the best out of any studio I have practiced in across the country. The community is welcoming, non judgmental and supportive! The BPYCD is a gem to have in the capital region!

Baptiste has been a godsend to me. I have been dealing with health issues for over two years the doctors can’t make sense of. I started taking Yin and Recovery classes at Baptiste to help me stretch my body and my mind. After only two weeks, I can already feel the difference. My mind is lighter and my muscles are starting to relax. Best decision EVER!!!

This is a wonderful studio. Whether you are new to yoga/fitness, or a seasoned practitioner, a class at BPYCD will leave you sweaty, satisfied, and "sentered". (I needed another S word for the alliteration) Instructors give excellent cues and hands-on assist to help you get the most from your practice.

This place is amazing! I have been doing all types of yoga and workouts for years. This is challenging every time and as fulfilling! The instructors love what they do and you can feel it.

I am very new to both yoga and meditation.
I very much enjoy the yoga foundations class at BPYCD. Nothing intimidating about it even for a true newby. Genuine encouragement with statements like
“It’s yoga practice, not yoga perfect”.
So excited to see that they are now offering a livestream foundations class on Saturdays. I’m signed up.
Something entirely new for me is the meditation sessions being offered daily livestream for free. Now that is a great example of BPYCD going the extra mile to also care for our mental well being.
Thank you BPYCD for helping us get thru this difficult time.
I look forward to returning to the studio.

This place is great! The studio is beautiful with heated floors and temperature control that makes all the difference. The instructors and community are welcoming, and I know that each time I show up I’m going to push myself and get a great workout in!