CrossFit Florence

Such an amazing place! The coaches are wonderful, full of knowledge, and so encouraging! The workouts have variations to suite EVERY fitness level, beginner to experienced, and the coaches are always willing to adjust to your personal needs. Such a great group of welcoming people and so much more than just a nice gym. They have created a culture that builds you up and leaves you feeling accomplished and encouraged!

Alisa & Omar are great! I started CrossFit with some physical challenges. Alisha and Omar have been so patient, understanding and their kindness makes Florence CrossFit a welcoming place for all!!

Love this Crossfit gym! The coaches are focused on each of their athletes and really pay attention to their personal training needs. Not to mention their level of knowledge and professionalism. The fellow athletes are all very welcoming which has made me look forward to every workout! I have left every time feeling recognized and praised for my efforts. I would highly recommend this place to anyone!

Very much an amazing choice! I started at this gym to get myself out of my comfort zone of doing my own very comfortable workouts, which were getting me nowhere, and started these workout routines. These diverse workouts have gave me so much more strength and different dynamics of working out all while giving me a level I can workout at on different days when my skill level isn't up to RX standards but allows me the movements to get me there in my future goals. Should have started years ago doing CrossFit!

The coaches here care about each member as a whole person! The workouts are INTENSE but still manageable for any fitness level!

This place is absolutely amazing! The coaches are so great, and able to accommodate modifications for all fitness levels. I have been doing this type of workout for the past 4.5 years and I’ve learned so much already in the past few months, that I didn’t even know. My 11 year old daughter is now a member, and the coaching for her has also been phenomenal. I cannot imagine my family being anywhere else! Everybody has been so welcoming and kind. We absolutely love it here!!!

This place is amazing! Great coaches that are so nice and super encouraging. I’ve been attending this place for over a year. I was super intimidated at first when I first heard about CrossFit. But the coaches were great one on one to make you feel comfortable and encourage you along the way. I’m so glad I joined CrossFit for my strength and fitness but also I love the CrossFit community I have built while here. You should join to!

I can't say enough great things about CrissFit Florence. The owners/Trainers do an amazing job of creating a supportive community that drives me to achieve my goals. I am in the best shape of my Life! And I would recommend CrossFit to anyone who seeks to improve their physical and Mental Health.

Best gym I've been to in a long time! Am learning that crossfit can be for anyBODY! The coaches are super encouraging, knowledgable and there's totally nonjudgmental vibes. If you're thinking about it, but feeling unsure you should give it a try!

CrossFit Florence is very friendly, family oriented and comfortable place. I love the energy i get when i workout and the coaches work with at your level.

This crossfit community is so wonderful! The coaches are extremely knowledgeable. They always come prepared and modify workouts as needed. The other members are friendly and encouraging, no matter the experience level. If you're in the area, drop in for a workout, you wont be disappointed. 🙌🏻

Crossfit Florence is a family owned gym. All members of the gym are treated like a family. You get one on one from coaches and helpful advice and cheers from the members. From day one you fit in. No worries if you can't lift any weights they have pvc poles that work great. They scale the workout to what you can handle. If you need pushed they push. If not, they won't push. It's a great family gym. They take the help help, I've falling and can't get up out of the equation.

Work outs can be fun! The coaches are fantastic. They are always ready to suggest alternatives for any of the exercises that I may find too difficult. My wife and I attend the 6 am classes. Somedays it takes a little more effort to get up that early but we are always happy we did.

CrossFit Florence is so welcoming and fun! Everyone is welcome no matter where you’re starting out at, they help you and teach you all the techniques you need to know to execute the workouts properly and safely. I highly recommend giving this place a try!

Alicia and Omar help me workout at a level suitable to my age and fitness level, yet encourage and push me beyond what I could do on my own. Don’t put it off get started !

Could not be happier with the facilities, equipment, and staff! Fellow members are also encouraging and it is a safe and informative environment for any skill level!

I absolutely love how supportive CrossFit Florence is. If there is something I physically can’t do, they always modify to fit my abilities. They are so encouraging. I can say at 43 I am healthier than I was in my 20s and 30s.

The journey of the last three years has been amazing and life changing. I cannot express how the coaches and other members have encouraged me to keep going when I wanted to quit. It amazes me what I can do now and where I started. When you say you are to old don’t believe it I was 59 when I started and 3 years later feeling the best I have felt in years.

This gym has been amazing. I was pretty intimidated to start Crossfit and the staff were all amazing in helping me ease in and they were way more careful than I expected. Needless to say they created place that I now love to go.

The best place to get your best workout. The people are so encouraging and friendly and coaches are amazing and knowledgeable.