21 Grams Gym

I have been going to 21 grams for 2 months now and I have to say it's one of the best experiences I've had in a focussed workout environment. I used to train as a professional downhill mountain biker and am now just looking to improve my strength and general confidence. I found results in 2 weeks at this gym and am completely addicted to the awesome people who coach and attend, the well developed workouts, and the positive vibe. I usually attend Tyson Millers classes and have never had a male go out of his way to make me feel safe and respected. That is super important for me as a female, and it sealed the deal for me. I HIGHLY recommend this gym, especially for those who want to take their fitness and strength to the next level.

I joined this gym as an absolute beginner. The trainers are helpful and knowledgeable and community is so supportive. I always ended up in the treadmill or elliptical at other gyms because I felt insecure about what I was doing or how to properly use weights. Every workout and exercise can be modified to your current ability and I am so grateful for that!

This is the best gym in the area. Small class sizes, very knowledgeable coaches, plenty of open gym time, and a strategic training schedule which progressively builds functional strength while correcting imbalances. When I began training here I was weak in a couple areas and had some nagging injuries. Now I feel strong and confident. Awesome gym!

Best conditioning and strength gym in Humboldt County. They have been here for over 10 years or so I started with them 7 years ago and never left. They been private for years only training professional athletes, First Responders , military personnel, and anyone who really wanted to get in shape and push their limits. They now have open there doors to the public. so anyone can train their young old experience no experience doesn't matter they have trainers to teach you and help you with your goals ( I am now one of the them) 21 grams gym has helped me reach my goal of becoming a professional Bellator fighter. I am who I am today because of them.

The coaching is top notch by every teacher employed there! They work around you and what you can do, making it seem like it's a 1 on 1 session. There are zero egos and everyone is there to help you and have fun! Most strength and conditioning gyms can be intimidating, but it is hard to get intimidated by laughter and the friendly staff. No matter what your goal is, the crew at 21 Grams will get you to it!! Love it there.

This place is incredible. In a year and a half they helped me go from 225lbs all the way down to 170lbs. The staff was there for me every step of the way and without them and the facility my journey would never have been possible. This place is an incredible environment that everyone can grow from no matter what age! They work with anyone of any kind, in any situation! At one point there was a man recovering from heart surgery working out in the same class as an 8 months along pregnant woman and they were both getting after it! Absolutely incredible!

I was overweight, in lots of pain, and basically falling apart when I joined. The coaches helped me learn how to train properly with good form. And they encouraged me to work harder than I thought possible. Now I'm stronger than ever and not afraid of being seen without my shirt on. I also gained the confidence to work out in any gym by myself or try other things like rowing and yoga. I might even take a dance class next.

Been coming for years. Great coaches, great programming, great environment. They also don't tolerate jerks like the guy who did the one star review after he got kicked out and then threw a temper tantrum. Also Riley Santos has never been a member. Just look at him, skinny soy Boi.

Best gym ever! Wouldn't want to train anywhere else. I have been coming to 21 grams gym since it opened and I haven't been disappointed. Great coaches and excellent workout programming.

Best gym i’ve ever been a member of. Awesome trainers. Friendly and encouraging members. Has changed my life!!!! Would recommend to everyone...

Friendly and knowledgeable staff!

Terrible coaches. Poor structure. Dirty equipment. Would not recommend...

Run down, dirty equipment, awful coaching. Will not return and don’t recommend.

The worst gym in all of Humboldt county do not go