Life Balance & Fitness LLC

I started working out with Jen at Life Balance and fitness in August 2017. I absolutely enjoy it so much so that I introduced it to my husband as well. Jen is a patient coach who pushes you to reach your fitness goals without being overbearing. She is highly knowledgeable regarding the best training fit for you. Our class sizes is small so we get personal interaction. The classes have people of varying different fitness levels reaching their specific goals. I like it so much I am out of bed at 4:30 AM to workout. She has other time slots as well :)

Life Balance and Fitness has allowed me to get back on my fitness path. I have been a member for a little more than a year and have grown in my confidence. The Strollers and Fitness class has allowed me to exercise and bring my 2 toddlers with me. I always get in a great workout and they get to explore the gym and have a fun time! Jen is a great motivator and keeps you accountable to the workouts she puts together.

Life Balance and Fitness is a great gym with an awesome trainer and friendly members. I felt welcome and encouraged right from the start, and Jenn really focuses on making sure I'm getting the most out of my workouts without injuring myself in the process. Every class is a positive experience and I know I'm getting stronger every week.

I've been going to Life Balance & Fitness since the beginning of October 2017. Jen is very knowledgeable in fitness. She makes class fun so that I look forward to going. She has improved my physical health even in the short time that I've been going there. It helps my mental health too. I'm ready to get even stronger in 2018! Bring it on!

This place has helped me in so many ways! It’s not only helped me begin to reach my fitness goals of losing weight/changing my body shape, but has also help me deal with stress in my life. I love the class environment, but every workout is your own workout. Everything can be scaled to your ability and she gives different options depending on each person’s needs. I feel truly blessed to have found this place and the trainer, Jen.

So first time ever going to a group strength class, I was super nervous, intimidated, and so scared. I met with the trainer/owner @lifebalancefitnessllc Jennifer she is awesome. I felt comfortable, she helped me with my form, and really gave the group the extra push of confidence when needed. I have 2 more classes this week to see if it's something I can commit to with my 80 hour work week (Jennifer even suggested other times that I could go and it can work for me they even have a shower) thank you!

There are not enough words to explain how this gym has changed my life for the better. I have lost 36 lbs and gained myself confidence. I started at the bottom and Jen was able to modify every workout to both challenge me and reduce the chance for injury. The ability to lift heavy has made me a better mom, wife and women.

I have been training here for a year and the results are evident. The training is specific for me and Jennifer takes the time to listen. She modifies every move based on my current situation and uses assessments for motivation each step of the way. I highly recommend if you want to get more energy and feel better in those clothes, check Life Balance & Fitness out.

I love my GYM and my TRAINING! Jen will push you to your limits and you will feel like a "Beast" when you achieve them. It's amazing the feeling you get when you realize that you are "strong" and that you can do this. This is the only routine that I have stuck to and have been with her now for over a yr and a half. Whether you are looking for one on one training or a small class where she can instruct you and help you achieve your goals, Life and Balance has it all. Convenient class and personal training times that will fit into your busy schedule. Have Kids... You can bring them with you for no extra cost!

Very fun and friendly environment. Modifications allow me to complete workout with the group. I love Jennifer's knowledge of proper technique. She has a passion for what she does and it is obvious.

This place has exactly what i need—Jen is very knowledgeable and pushes me to work harder each time in order to see the results that i am working toward! I enjoy the classes and the other clients that work out here!

Jen is awesome, very informative and knowledgeable. She definitely wants to help people improve their health and well being.

Nice one