SURYA Surf & Yoga Retreat House

I stayed in the SURYA Coliving Community for Women with Carolina for one month in March. It was really nice to experience how relaxing the environment is. SURYA is a warm, open, relaxed home for everybody that wants a break from whatever you need a break from. The garden is a micro climate itself where you can read a book, have lunch, take a swim in the pool and get a tan! But of course the beach La Barroso is very close and it’s just the most amazing place. Carolina is a welcoming person that is willing to take you to places and helps you discover the surroundings. She took me to a really nice surf school and a stable for horseback riding lessons, what I really wanted to do, but didn’t know where to start looking. I enjoyed the yoga classes that Carolina herself also gave. They varied from energetic morning exercises to stretching and meditating exercises to end a busy day (with all the surfing and riding lessons, it was just perfect). She also shares her enriching experiences and all the knowledge she has about energies, meditation, yoga, spirituality and life in general. Thank you for this month, Carolina! It’s been a wonderful experience for me. It won’t take long for me to come back, I promise. All my love! 🥰

I was one of the first to try the coworking at Surya. What a pleasure :) I had such a good time. Stayed in my own private room, worked from there or even outside when the weather allowed it. We had a shared kitchen and a beautiful Yoga shala where Carolina teaches her Yoga classes or where you can do your own practice and Meditation. The beach is very close and the neighbourhood is just lovely. It offers everything you need. The best thing is that Carolina is really an amazing host. She shows you around, organized things for you. She really made me feel like at home. Thank you so much, Carolina. I will definately come back!

We spent a couple of days in Surya Surf & Yoga Retreat and had a great time. Carolina is a lovely person and such a good host and yoga instructor. A great thing was, that also our two dogs were welcomed to enjoy and have a relaxed weekend with us!

Thank you so much for having us!

My time at Surya Surf&Yoga was very nice! Since I was there alone, I had the privilege of enjoying private yoga and meditation classes with Carolina. I was warmly welcomed and already felt at home after 2 days.

Really nice experience. Carolina has set up this retreat with a lot of honesty and the location is great (next to the center and from a walking distance to the beach). Her yoga classes are also really focused on meditation and that changes everything as in many classes I have done, meditation was only a small part of the class. It is not the case with Carolina. Also, the Shala to practice yoga is great. Unfortunately the weather conditions did not allow me to do as much surf as I would have liked but I will have a reason to come back then.

Staying with Carolina and her friends were like staying with family. Depending on what that means! Haha. Her house is quiet and clean and has many spaces to either interact with other people or be on your own.

The yoga is varied and complete and both Carolina and her other instructor friends are very skilled and knowledgeable. And the yoga space is warm and inviting.

The house is two blocks from the beach so the surfing is right there. We had unusual weather but it was still beautiful and fun.

There are bars and restauarants right on the Main Street if that is what you are in to.

Carolina is a very sweet and wonderful person.

It was a great visit and I hope to come back! Enjoy! I miss them already!

Professional yoga-classes in pleasant atmosphere. Carolina is a very cordial, sympathetic teacher and you always feel, you are welcome. The courses fit for every level and Carolina is always helpful, if you have special issues or need an advice. Highly recommended!

The daily schedule is rich and varied both for yoga and meditation. Great enlivening experiences; Carolina has a gift and made the right choice when decided to offer it to others through the yoga practice. Highly recommended.

A good place to relax and enjoy the nice things of life.

The house, garden and pool are really good maintained and you will find all you need. The lovely owner is really enthusiastic, motivated and very inspiring. The well guided yoga sessions gave me a good positives vibe and I enjoyed the nice inspiring talks. I can't wait to go again when I'm in the neighborhood.

Carolina teaches and explains yoga breathing techniques very well and always has a peasant surprise in store for her yoggies. She is also very friendly and positive and made us feel at home, gave us really nice tips what to do in our free time, she also arranged Ayurvrda massage fir me, which was pure heaven.

So much more than I imagined - Carolina is a joy to be around and her yoga and surf classes are inspirational. I would throughly recommend - I loved it!

it's a great experience if you love yoga and want to discover surfing at the same time - thank you carolina, sabrina & jesus for everything!

Super yoga retreat. Everything was perfect : yoga classes, villa, surf session
Want to return as soon as I can !

Fui a Surya a principios de este año en busca de un sitio en el que estar en contacto con la naturaleza, el mar y la tranquilidad, y tuve la suerte de encontrarme con esta pequeña joya. El proyecto que tiene Carolina es brillante. Llevo años haciendo yoga y, quien lo conozca sabrá que la corrección postural es esencial, en ese sentido Carolina es la mejor profesora que he tenido con diferencia. Nunca nadie había estado tan pendiente de mi y me había enseñado tanto. Si además os gusta el surf, el programa es sencillamente impecable. No solo tuve la suerte de encontrar esa paz y tranquilidad que la naturaleza puede dar, sino además, una buena amiga. Gracias Carolina.

La vida puso a Carolina en mi camino para devolverme la paz y felicidad que había perdido con la ansiedad.
Cada sesión de meditación que he realizado con ella me ha guiado hacia la sanación, proporcionándome la calma y el bienestar que tanto necesitaba. Su esfuerzo, dedicación y paciencia infinitos me han ayudado a recuperar mi fuerza interior, me ha mostrado el camino para volver a ser la persona que era y me ha devuelto la fe en mí y en la vida. Me faltan estrellas para valorar positivamente mi experiencia con Carolina... tengo mucho que agradecerle.

He pasado 5 dias estupendos en Surya. Carolina te abre las puertas de su casa y te hace sentir como en casa desde que entras.

Las clases de yoga variadas y muy bien guiadas, las clases de surf muy divertidas (aunque claramente no es lo mío)...
La verdad es que lo he disfrutado todo, las meditaciones, la barbacoa, el masaje, el kayak...

¡¡Animaos a venir !! No necesitas saber yoga, ni surf...solo ganas de disfrutar.

Carolina , volveré pronto! Un beso, namaste!

Carolina, GRACIAS, GRACIAS Y GRACIAS por todo lo que me ha ayudado a sanar la terapia LNT q hice contigo a mitad de enero del 2024.
Aunque estaba un poco reticente a hacerla (por el estado de ansiedad en el que me encontraba, tras un gran golpe emocional, tenía miedo de que se "removieran" más cosas en mi interior y que fuera "peor el remedio que la enfermedad") Sin embargo, todo lo contrario: tu explicación sobre la terapia y el proceso me animó a hacerla y resultó una experiencia gratamente liberadora, reveladora y de empoderamiento. Comenzamos con una charla para saber que se debía pedir para mi sanación; después, mediante tu dulce voz y energía, sumada a los sonidos de los mantras, se creó una atmósfera relajada y envolvente, permitiéndome, así, soltar y entregarme en cuerpo y mente por completo, liberándome emocional y energéticamente de las cargas y patrones que me provocaban la ansiedad. A partir de esa noche empecé a dormir cada vez mejor y la ansiedad ha pasado a la historia. El seguimiento semanal y la implicación de Carol son reconfortantes (el comentarle cómo te sientes y lo que ha ido sucediendo) le dan un valor añadido. Lo recomiendo 100%

El retiro de surf y yoga con Carolina es una experiencia fantástica, la casa muy cómoda y muy buen ambiente, el desayuno súper completo y todo bio. Carolina es una gran profesora de yoga , y con su método adaptado al surf te pones de pie en la tabla si o si 😁. Carolina es una persona atenta, amable y de gran calidad humana. Nos acompañó y recomendó muy buenos sitios para salir a comer. Repetiré 🏄‍♀🧘‍♂🙏.

Súper recomendable el retiro con Carolina.
Lo que más me gustó fueron las diferentes sesiones de meditación y yoga que tenía preparadas Carolina. Todas ellas muy bien pensadas y dadas en el momento exacto. También me ha gustado mucho el lugar, tiene una energía muy bonita. Me gustaría destacar la acogida, me sentí como en casa desde el primer momento.
Gracias 🫂

Un fin de semana de paz y recuperación. La experiencia ha sido maravillosa, Carolina es una gran profesora, muy profesional; y el lugar es paradisíaco. Además la experiencia con el surf es genial, muchas ganas de repetir pronto.