Mana Fitness & Nutrition Byron Bay

MANA is the embodiment of community, a place where you always feel welcomed. Joe and the MANA team of trainers are all very knowledgeable, passionate and genuinely care about your health goals. As a sports osteopath Mana is my go to functional fitness gym for anyone looking to recover from injury, get stronger and improve their overall health and well being.

I’ve been doing group classes at Mana for about 8 years and couldn’t be happier. It’s a great unpretentious atmosphere, classes are fun & get results, the trainers are up to speed on all things fitness and have a true passion for helping you get your best results. Highly recommended!

Been training for 25 years. And this is the Best gym I’ve trained at… the people, the trainers, the wisdoms shared. A fully holistic experience with programs that have been designed with great consideration to supporting me exactly where I’m at in any moment.

In my 6 months training with Joe, I haven’t done the same sessions twice. The man is a humble beacon of wisdom and light and an epically motivating dude at the same time.

I’ve been recovering from severe chronic illness and my time at Mana has been life changing

Couldn’t recommend more highly

Great bunch of positive people led by the always inspiring Joe. Online, in person and group classes.
I recommend you try them, you’ll find your place and improve your life.

I’ve been at mana going on 13 years.. Joe has taken me on a journey from chronic pain and disability back to a pain free life, surfing, feeling strong and living my dreams.. the team at mana are always focused and customise the training every time .. the sessions are always different and challenging .. highly recommend to anyone ..

Mana is the best gym at which I have ever trained. This is because it has a talented, committed owner whose expert trainers share his work ethic and ability. The sessions are challenging, fun and rewarding and are based on the assumption is that you're there for a serious workout. And the Mana community is lively and supportive. If you want to train hard and see real results, book a session at Mana.

We stumbled upon Mana when we moved to Suffolk and fell in love with Joe and his extensive knowledge when it comes to the mind and body and the balance between the two. The classes are great and Joe is an amazing personal trainer. We have since moved out of Suffolk but continue to make the trek down to Mana because we love it so much, I think that in itself should speak volumes!

Some of the best workouts I have ever had - if you want to get fit - this is the Place! Staff are friendly and offer a wide range of Classes and Instruction. Whether you are just getting off the couch or wanting to really push your limits you can attend a class or get Personal one on one Training.
You will learn so many new ways to exercise and move, no bicep curls here, no posers in the mirrors, no egos, it is an all over friendly supportive fitness, mobility, mind, strength and wellbeing space.

Female friendly and very supportive on all levels and a really good community of people from all walks of Life.
Been Going to this gym for 7 years, doing Personal Training and Classes - has kept me in check and helped me achieve long term fitness, keeping me strong and uninjured. (14 years of Marathon Running and 100km Runner and Surfing).

Thank you Mana Fitness !!

Absolutely love this place! The personal training studio is second to none and the trainers are all very qualified, offering a diverse range of functional, mobility, strength and health coaching. The classes are pumping and the virtual training/classes are a great option for busy mums like me who want to train regularly. It suites all levels from athletes to beginners to those recovering from injury.

Love this place! Mana Fitness has an amazing team of professional trainers, fabulous classes and great equipment. When you train at Mana, you're part of a community of people who support each other to train and live well. You feel like part of the family!!

So I showed up to Mana after Joe invited me to a VIPR class... I quickly discovered my conditioning had significantly dwindled after many years of just running and a bit of yoga. I kept showing up and slowly I noticed significant increases in my flexibility, strength, cardiovascular capacity. My body shape has shifted. My energy through the day is consistent and strong. Yes there were times where it was extremely difficult to walk the next 2 days... But the results... At 43, I look at my body and know I am in far far better shape than I was when I started at Mana just 2 years ago. Grateful. If you know you need to make a change in your body and what you are doing right now just is not giving you the results you desire - then the first step is to join Mana and the next - consistently show up. Do that and the results you want are available here.

Joe and the team at Mana are all amazing and extremely knowledgable in their field. They are all so friendly and welcoming and even manage to make training fun! I have done one on one PT, classes and online classes and they are all excellent!

A very experienced team of trainers at Mana. They explain all the exercises clearly, critique your technique and push you to get results. All in a fun and safe environment. I love being part of the Mana tribe!

Joined Mana when I was new to Suffolk. Amazed by the extensive knowledge and professionalism of the entire team. They genuinely care and have a passion for health. I can’t thank them enough!

Highly recommend this business. Been training here for about 4 years. Highly professional trainers that are passionate about the people they help daily. If you’re after a place to better yourself regardless of where you’re fitness level is, this is the place. Something for everyone from next level personal training to the best studio classes you’ll find and the virtual classes are a fantastic addition to the mix.🙏

I can’t rate this gym highly enough. The trainers are professionals who are nothing but supportive, encouraging and continue to keep their skills contemporary. Regardless of your fitness level, this gym is for everyone. More like a big family with a lot of smiles😁.

LOVED training with these guys! Never been to a gym where they train so elite, take their fitness so seriously, yet they are so welcoming, easy going, fun and not intimidating AT ALL!! I see why they refer to themselves as a tribe, they really are a community with strong values!
I will be back!!!!! ;)

The best team of health and fitness professionals in Byron Bay! I cannot recommend them enough, a one stop shop for everything health, wellness and fitness related. Professional, educated and a great team with value for money to match.

Awesome combination of intellect and passion. Sessions are constructed to treat the human as a whole - and target the mind and the body, the heart and the brain. And that fitness is a continuous journey, not a destination. 5 stars

The Mana tribe is amazing. I love to start my day with a circuit class and the PT and nutrition sessions are just what I've been looking for.
Thankyou Mana.