The Centre For Mind Body and Spirit

An amazing experience with Sylvia at this beautiful country retreat. Our group of 4 spent a relaxing day learning, cooking and taking part in a yoga class with Reiki session. Sylvia is a great host (and cook!) and I would highly recommend!!

I've never had anything but positive experiences with Sylvia and her well-being business. I think I have been doing yoga with Sylvia for at least 10 years now, and I have always enjoyed her classes. They are so relaxing and calming. If a move or a stretch is not working for me, she always has an alternative. The environment is beautiful and natural. Her hospitality is outstanding. Starting the day today with yoga and morning tea was delightful.

From the moment you step onto the property you feel a sense of tranquillity and peace. Sylvia makes you feel like you are the only person in the world. The Wellness retreat for one person is the way to go. Whilst there, a massage combined with reiki is a must. Group yoga retreats with Sylvia are also fantastic, but this is next level. Honestly I've never felt so relaxed and rejuvenated in my life. I've been twice this year and will definitely be returning.

Sylvia's yoga retreats are just wonderful, even if yoga is not your thing. My friends and I couldn't have wanted a more perfect relaxing weekend. The farmhouse is the perfect place to stay. Highly recommended. I'm looking forward to my next one :)

What a perfect experience for myself, mum & sister needing to take time for ourselves. Sylvia was so welcoming and accommodating, we will be back again and highly recommend the centre for a relaxing retreat.

I always leave feeling relaxed and refreshed. Sylvia (owner) has changed my life for the better. Excellent massages in a beautiful setting. I highly recommend including the centre for mind body and spirit in your SELF CARE ❤ :)

Had the most relaxing and recharging weekend here. Sylvia was an absolute joy to be around and a first class chef! Highly recommend!