EFM Health Club Underdale

I did a month trial at Flinders EFM and am now hooked for life! The camaraderie between the gym members combined with the professionalism and positive support of gym leaders makes attending sessions a genuine pleasure. I really like the flexibility of turning up either morning or afternoon - whatever suits my schedule. Having a board to follow (changing daily) ensures I complete a whole body workout and helps with motivation. Come and join us!

A new, fresh space at the high school. The trainers are helpful and knowledgeable and the workouts change daily. I like weights Wednesday especially but there is lots of flexibility to mix cardio and full body exercises. The gym regulars provide a friendly workout atmosphere with coffee and lunches arranged too. I’m really happy I found this EFM to join.

I love the EFM Gym,
We get new programs every day, so the training is never boring 😀 A trainer is always there ready to help and explain.
And they know you, so taking an easy session will be just a little bit harder 😀.

EFM Flinders Park is a fantastic gym to workout in. The trainers are friendly and accommodating, catering to your individual fitness levels and adjusting programs to suit any injuries you may be carrying, The programs change daily so you are never bored and they are designed so that a total body workout is achieved. I have been a member at this gym for more than 10 years and cannot rate it highly enough. If you are serious about wanting to improve your fitness in a non threatening and supportive environment this is the gym is for you.

EFM Flinders Park is a great gym, Anne and her team of trainers are all wonderful, very accommodating to everyones fitness levels. Programs/routines are different everyday catering to the needs of individuals.
Having been a member of EFM Flinders Park for over 10 years I cannot recommend them enough, the camaraderie and bunter with trainers & fellow members is fabulous. I look forward to every gym session.
Social functions are held regularly with this great group of gym junkies.
if you are thinking of joining a gym - Join this one for a trial, you will not regret it. we are a GREAT bunch of gymers.

EFM provides a positive environment, interesting workout routines (different every day) and caters to every fitness level. This is the only gym that has worked for me. Staff is attentive, professional, and is very accommodating. It is a bit of a family atmosphere that everyone feels comfortable in.

I am a bit skeptical about gyms in general. I mostly do self training and I believe in going for a run, ride or cross training in the beautiful outdoors Adelaide has. However, the $30 for 30 days was a chance to see what EFM was all about. My skepticism was proved wrong. The daily routines have increased my fitness and strength a lot. The trainers really know their stuff and balance pushing with encouraging you which is not always easy. I was fit before but I am a lot fitter and stronger now.

What a gym!!!! Everyday there is a new challenge under GREAT guidance of the instructor and in such a wonderful environment with the many gym 'buddies' you make along the way. Under great management of Anne who cares soooo much about her members

What i like about EFM Flinders Park are the variety of type of excercises from weights, pilaties, stretching classes, boxing, tabata, crossfit /bootcamp style having access to an oval and their willingness to modify programs to suit your ability and needs Ann and her team get to know you and find ways to help you achieve your goals and motivate you to exercise. It doesn't end there , there is the social part of it where group activities outside the gym hours such as walking, cycling or just a get together are organised.

Since March last year I have two total
knee replacements. Anne’s assistance pre and post op has been unbelievable. Through her help I am now back running at least on the treadmill. Great location and it’s Fun!!!

Never been to a gym before,but have really enjoyed last five years.anne and Ronnie do a great job.like having a personal instructor,with plenty of variety.every day has a different set of exercises so don’t get bored.i feel my general fitness has really improved.it has become part of my life.

I am a long time member and wouldn't be if I wasn't happy. Anne the owner and her staff are very knowledgeable and great to work with. The members are very welcoming. You feel part of a club or big family.

EFM is the ultimate workout resigme. For anyone who cant keep motivated, not sure what to do, want cheaper personalised fitness coaching and want to have fun in a workout this is your club.
Chat to Sam and have a go... I bet you will love it!

I think it's my 6 month anniversary!😁
I've achieved a level of fitness, strength, and enthusiasm that I didn't think was possible.
👍variety and challenge of the workouts, great people & environment, and the 1-1 advice and support.

What more can i say! if you want to improve your health and fitness this is the place to be. I never thought exercise could be so much fun. Great gym!!

Best gym ever! Coaches Anne, Ronnie and Gabby are always so friendly, encouraging and supportive. Totally recommend it.

Anne and the staff are happy to help or let you carry on in your own way. They will help you as much as YOU want while keeping an eye out for your safety. Great people.

A very supportive space with instructors that know their stuff. The total opposite of the 24/7 muscle farm gyms.

Love the team here! It's a great way to start my day and I always leave feeling ready to take on the world!

Friendly and amazing staff who genuinely care about your health and well-being.